Don't suffer from your depression in silence | Nikki Webber Allen
TED Talks Daily5 Okt 2017

Don't suffer from your depression in silence | Nikki Webber Allen

Having feelings isn't a sign of weakness -- they mean we're human, says producer and activist Nikki Webber Allen. Even after being diagnosed with anxiety and depression, Webber Allen felt too ashamed to tell anybody, keeping her condition a secret until a family tragedy revealed how others close to her were also suffering. In this important talk about mental health, she speaks openly about her struggle -- and why communities of color must undo the stigma that misreads depression as a weakness and keeps sufferers from getting help.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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