707: Achieving Goals and Developing Grit: The Fundamentals of Growth for Ourselves and Our Children With Positive Psychologist CAROLINE MILLER

707: Achieving Goals and Developing Grit: The Fundamentals of Growth for Ourselves and Our Children With Positive Psychologist CAROLINE MILLER

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/

Did you pre-order Rach's NEW book? Get all your FREEBIES here!

Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

In this episode of the Rachel Hollis Podcast, Rachel interviews Caroline Miller, a pioneering expert in applied positive psychology and an advocate for evidence-based goal setting. Together they discuss the importance of surrounding oneself with supportive and enthusiastic individuals, particularly other women, in achieving personal and professional goals. Rachel and Caroline also discuss the negative impact of self-esteem parenting and the value of teaching children resilience and grit through exposure to realistic challenges and failures. Additionally, the discussion highlights the revolutionary potential of artificial intelligence in personal and professional development and the significance of fostering environments where women amplify each other's successes. The episode provides listeners with practical strategies for thriving and achieving big goals, emphasizing the essential role of community and positive reinforcement.

Check out Carolines New Book "Big Goals" anywhere books are sold

00:00 The Right Way to Respond to Success

01:14 Introduction to Rachel Hollis Podcast

01:47 Guest Introduction and Background

03:42 The Impact of Self-Esteem Parenting

06:37 The Role of Failure in Building Resilience

14:01 The Importance of Surrounding Yourself with the Right People

16:54 Women and Goal Setting

25:38 Forming Effective Mastermind Groups

28:12 New Year's Resolutions and Goal Setting Theory

28:49 Debunking Smart Goals

29:13 Learning Goals vs. Performance Goals

30:07 The Science of Goal Setting

31:35 Applying AI to Goal Setting

33:38 AI in Business and Personal Growth

37:37 Women in AI and Business

46:03 The Power of Sharing Stories

52:39 Conclusion and Resources

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1064)

8: Can music help you learn?

8: Can music help you learn?

On today’s very special show I sit down with the incredible Margaret Martin (MPH '93, DrPH '98) founder of The Harmony Project a non-profit organization that provides multi-year mentoring through musi...

3 Juli 201750min

7: How to be more effective in a meeting

7: How to be more effective in a meeting

On today’s show, I have a one on one with Lead Lifegroup Pastor of Fellowship Monrovia, Katie Quesada. We discuss everything from how to succeed in meetings and how to become a better public speaker. ...

27 Juni 201733min

6: How to get a line at Target with Joy Cho- Founder and Creative Director of Oh Joy!

6: How to get a line at Target with Joy Cho- Founder and Creative Director of Oh Joy!

On today’s podcast I have a one on one with Joy Cho Founder and Creative Director of Oh Joy! Someone that has taken a blog and her social influence and turned it into an incredibly successful line at ...

19 Juni 201744min

5: Move up the ladder: strategies for getting promoted with Mary Beech - CMO Kate Spade & Company

5: Move up the ladder: strategies for getting promoted with Mary Beech - CMO Kate Spade & Company

On today’s show I have a one on one with Mary Renner Beech, the Chief Marketing Officer at Kate Spade & Company and we discuss everything from the power of branding to how to move up in your current c...

7 Juni 201741min

4: Four Tips to becoming a better speaker- Communication tips from a TED Talk Speaker

4: Four Tips to becoming a better speaker- Communication tips from a TED Talk Speaker

On today’s show I sit down with TED Talk speaker, writer and diversity and inclusion trainer, Brit Barron, we discuss everything from ways to become a better public speaker to how race and inclusion c...

6 Juni 201739min

3: This is the POWER you need to succeed

3: This is the POWER you need to succeed

On today’s show we turn the tables and I get interviewed by one of my favorite people in the world, Amanda Pittman. We discuss everything from why I wanted to give space to professional women who are ...

6 Juni 20171h 14min

2: How to start a successful blog with The Alison Show's Alison Faulkner

2: How to start a successful blog with The Alison Show's Alison Faulkner

On this episode I sit down with Alison Faulkner from “The Alison Show” and discusses everything from the power of a dance party to building a blog from scratch. Here’s our conversation. To stay in tou...

6 Juni 201756min

1: Turn your hobby into a career! Find out how from Author Jen Hatmaker

1: Turn your hobby into a career! Find out how from Author Jen Hatmaker

DAIS- Find Your Platform HOSTED BY RACHEL HOLLIS DAIS is a podcast hosted by Mogul CEO Rachel Hollis. A bold conversation with fellow business powerhouses that provides the listener with real life tan...

6 Juni 201743min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
johannes-hansen-podcast
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
allt-du-velat-veta
rss-viktmedicinpodden
sektledare
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rss-traningsklubben