Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman10 Jan 2022

How to Feel Empowered in your Feminine Essence! With Sasha Lipskaia

We live in a predominately masculine world – the power, the control, self sufficiency. Our fitness, diets, self care, how we process our feelings, and how we empower ourselves tend to be done in a masculine energy.

A lot of our practices are linear, structured, step by step which are masculine in nature.

Sasha shares with us:

To become self-fullfilled - it is helpful to get into our bodies.
She shares how feminine practices help us grow, feel and express our feelings.
She discusses the benefits of embodied practices and shares an easy to use practice for you to experience.

The deeper the resistance you feel, the more essential it is to do the work!

Sasha has free meditations for you to enjoy - https://www.sashalipskaia.com/getclear

Facebook: https://www.facebook.com/sashalipskaiacoach/

Facebook Group https://www.facebook.com/groups/beingbravewithsasha

LinkedIn: https://www.linkedin.com/in/sashalipskaia

Clubhouse: Sasha Lipskaia

Are You Looking for Real Stress Relief? Come Take a Look

I've got everything you need in one place: new podcast episodes, quick stress relief practices, and free resources to help you exhale, no matter what kind of day you're having. Check the link below and take a look around.

https://therelaxationlounge.info/start-here

Disclaimer: This podcast is for educational and informational purposes only. It is not medical advice and does not replace care from your doctor, therapist, or other healthcare provider. Please talk to a qualified professional about your specific health needs.

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