Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman1 Okt 2023

Resetting Your Life During and After Cancer with Casey Kang Head

Casey Kang Head, a 3x cancer survivor turned cancer coach and author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?”.

In this interview:

Casey shares her journey as a three-time cancer survivor and the inspiration behind becoming a cancer coach.
Casey talks about her personal struggles with limited resources during her cancer treatment and her drive to guide others.
Casey emphasizes the importance of exercise and meditation in managing stress, drawing from her personal experiences.
Casey stresses and shares her experience of creating self-awareness, setting personal boundaries, and differentiating genuine desires from societal pressures.
Casey introduces an insightful resource, shedding light on recognizing the signs of burnout and its relevance in today's fast-paced world. To get her free guide: https://empowermentprotocol.s3.us-west-1.amazonaws.com/Recognizing+Burnout.pdf

Contacting Casey:

www.thehappierhustle.com

IG: https://www.instagram.com/thehappierhustle/

Facebook: https://www.facebook.com/thehappierhustle

Linkedin: https://www.linkedin.com/in/casey-kang-head-37a4b488/

Youtube: https://www.youtube.com/channel/UCyApiKxkUYmVGioZgadGv_g

Are You Looking for Real Stress Relief? Come Take a Look

I've got everything you need in one place: new podcast episodes, quick stress relief practices, and free resources to help you exhale, no matter what kind of day you're having. Check the link below and take a look around.

https://therelaxationlounge.info/start-here

Disclaimer: This podcast is for educational and informational purposes only. It is not medical advice and does not replace care from your doctor, therapist, or other healthcare provider. Please talk to a qualified professional about your specific health needs.

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