Ep 58 — Jett Stone, PhD — Overthinking in Men and How to Overcome It
LOVELINK12 Dec 2024

Ep 58 — Jett Stone, PhD — Overthinking in Men and How to Overcome It

In this episode, we dive deep into the world of overthinking—how it manifests in men, the negative impact it can have on mental health, relationships, and productivity, and most importantly, strategies to break free from its grip. Dr. Jett Stone, a clinical psychologist who specializes in the psychology of men, discusses his new book “Quiet Your Mind: A Men’s Guide.” We explore the psychological roots of overthinking, from societal pressures to internal self-doubt, and discuss how men can recognize when they’re trapped in cycles of rumination. Plus, we share practical tools—like mindfulness, reframing thoughts, and embracing action over perfection—to help men regain control and cultivate a healthier, more productive mindset. Whether you're struggling with overthinking or just looking to better understand it, this episode offers valuable insights and actionable advice for overcoming mental roadblocks and finding clarity.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

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Ep 73 — Yaron Schwartzman, LMSW — Uncoupling with Intention

Ep 73 — Yaron Schwartzman, LMSW — Uncoupling with Intention

In this episode, Modern Mind therapist Tess Hochberger talks with fellow therapist Yaron Schwartzman about divorce, conscious uncoupling, and co-parenting through a thoughtful, humane lens. Drawing on...

23 Jan 43min

Ep 72 — Niké Dixon, MSW — The Invisible Architecture of Love

Ep 72 — Niké Dixon, MSW — The Invisible Architecture of Love

In this episode, our newest Modern Mind therapist, Niké Dixon, sits down with Modern Mind therapist Lydia Duquette to take over the LOVELINK podcast to explore the question: “What shapes how we show u...

12 Dec 202551min

Ep 71 — Fred Wistow — Why People Find Their Way to Fred

Ep 71 — Fred Wistow — Why People Find Their Way to Fred

Fred Wistow has spent a lifetime listening, guiding, and helping people see themselves more clearly. Writers, artists, and executives have turned to him again and again for his rare blend of honesty, ...

28 Nov 202547min

Ep 70 — Alisha Bennett, LCSW — The Myth of the Lucky Adoptee

Ep 70 — Alisha Bennett, LCSW — The Myth of the Lucky Adoptee

In this moving conversation, we speak with Alisha, a therapist and Korean adoptee, about her lifelong search for identity and home. She shares the story of being adopted from Korea as an infant, growi...

14 Nov 202547min

Ep 69 — Jean Kilbourne — How the Media Objectifies and Erases Women

Ep 69 — Jean Kilbourne — How the Media Objectifies and Erases Women

Jean Kilbourne joins us to discuss the damaging messages media and advertising send about women’s bodies, the impact of social media, and how older women are rendered invisible in our culture. She ref...

29 Aug 202552min

Ep 68 — Chloé Bringmann — Let the Village Play Rhythm

Ep 68 — Chloé Bringmann — Let the Village Play Rhythm

Guest host Lydia Duquette welcomes Modern Mind therapist Chloé Bringmann for a lively Lovelink episode on how weaving friendship into daily life revives play, desire, and genuine connection in long-te...

15 Aug 202541min

Ep 67 — Esther Perel — Developing Erotic Intelligence (Classic)

Ep 67 — Esther Perel — Developing Erotic Intelligence (Classic)

This week, we're excited to share one of our favorite episodes from way back in the LOVELINK archives: a conversation with the world-renowned love guru and couples psychotherapist Esther Perel. Perel ...

11 Juli 202548min

Ep 66 — Annabelle Seife, PhD — Kink in Therapy

Ep 66 — Annabelle Seife, PhD — Kink in Therapy

In this provocative and deeply insightful episode, we sit down with psychologist and couples therapist Dr. Annabelle Seife to explore the complex world of kink and BDSM. Together, we unpack what kink ...

27 Juni 202545min

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