Ep 58 — Jett Stone, PhD — Overthinking in Men and How to Overcome It
LOVELINK12 Dec 2024

Ep 58 — Jett Stone, PhD — Overthinking in Men and How to Overcome It

In this episode, we dive deep into the world of overthinking—how it manifests in men, the negative impact it can have on mental health, relationships, and productivity, and most importantly, strategies to break free from its grip. Dr. Jett Stone, a clinical psychologist who specializes in the psychology of men, discusses his new book “Quiet Your Mind: A Men’s Guide.” We explore the psychological roots of overthinking, from societal pressures to internal self-doubt, and discuss how men can recognize when they’re trapped in cycles of rumination. Plus, we share practical tools—like mindfulness, reframing thoughts, and embracing action over perfection—to help men regain control and cultivate a healthier, more productive mindset. Whether you're struggling with overthinking or just looking to better understand it, this episode offers valuable insights and actionable advice for overcoming mental roadblocks and finding clarity.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

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Ep 57 — Sarah Bren, PhD — When Parenting Styles Clash

Ep 57 — Sarah Bren, PhD — When Parenting Styles Clash

Sarah Bren, PhD, is a clinical psychologist with a passion for helping parents navigate the ups and downs of raising kids. In her practice, Dr. Bren guides parents through emotional challenges, helpin...

14 Nov 202441min

Ep 56 — Modern Mind’s Roundtable on Romantic Relationships

Ep 56 — Modern Mind’s Roundtable on Romantic Relationships

This week’s episode is a little different. Instead of an interview, four couples therapists from our group practice came together to answer YOUR questions on romantic relationships. We discussed the b...

21 Aug 202444min

Ep 55 — Lydia Duquette, LMSW — Grief

Ep 55 — Lydia Duquette, LMSW — Grief

Lydia Duquette, LMSW, is a Modern Mind therapist specializing in grief and loss. In this episode, Lydia unpacks the concept of grief and how we can better understand this complex emotion. She discusse...

23 Juli 202441min

Ep 54 — Therapy with Lydia Duquette, LMSW

Ep 54 — Therapy with Lydia Duquette, LMSW

Lydia Duquette, LMSW, is a therapist who works with individuals, couples, and groups, focusing on grief and loss, romantic relationships, and family conflict. In this episode, she shares her approach ...

8 Juli 202420min

Ep 53 — Josh Millrod, LCAT, MT-BC — A Dad’s Guide to Postpartum

Ep 53 — Josh Millrod, LCAT, MT-BC — A Dad’s Guide to Postpartum

Josh Millrod is a therapist, musician, and father. After his own experience grappling with postpartum depression following the birth of his son, Josh has been committed to supporting fathers through t...

11 Juni 202452min

Ep 52 — Kathryn Rheem, Ed.D., LMFT — Ketamine Assisted Psychotherapy

Ep 52 — Kathryn Rheem, Ed.D., LMFT — Ketamine Assisted Psychotherapy

We interviewed Kathryn Rheem, Ed.D., LMFT, a therapist and trainer in Ketamine Assisted Psychotherapy (KAP) with couples, using ketamine as a tool to help couples feel unstuck and deepen their work in...

30 Mars 202450min

Ep 51 — Tess Hochberger, LMSW — Loneliness

Ep 51 — Tess Hochberger, LMSW — Loneliness

Tess Hochberger, LMSW, is a Modern Mind therapist specializing in couples and sex therapy, gender identity, and neurodivergence. In this episode, we discuss Tess's focus on loneliness, inspired by her...

1 Mars 202435min

Ep 50 — Therapy with Tess Hochberger, LMSW

Ep 50 — Therapy with Tess Hochberger, LMSW

Tess Hochberger, LMSW, is a therapist who works with couples and individuals and specializes in couples and sex therapy, gender identity, and neurological divergence. In this episode, Tess discusses h...

16 Feb 202417min

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