96. A Better Marriage Starts With A Better You, with Casey & Megan Caston

96. A Better Marriage Starts With A Better You, with Casey & Megan Caston

"If you want a better marriage, it starts with a better you"

(there may be affiliate links in this post - for more about what that means, click here)

Our guests this week are known for their clever and relatable social media videos - but they are much more than that. Casey and Meygan Caston, founders of Marriage365, offer up some great relationship advice for couples. In today's episode, they give us their top tips for good communication, and you'll enjoy hearing their story.

And they've offered a special $250 discount for our listeners to their annual marriage retreat happening October 2-5, 2025. You can check it out HERE and put the code STEPFAMILY SOLUTIONS in the comment field to apply the discount.

About Casey & Meygan:

Casey and Meygan Caston, founders of Marriage365, fell in love, got married, and started their happily ever after. They quickly found themselves facing deep challenges in their marriage due to childhood trauma, stubborn personalities, and poor communication. By year three, they were on the brink of divorce.

Determined to turn things around, Meygan embraced the advice: "If you want a better marriage, it starts with a better you." She focused on her own healing, habits, and boundaries, sparking a dramatic shift in their relationship.

Frustrated by ineffective and costly therapy, the Castons created practical tools and resources to help couples strengthen their marriages. This inspired the launch of the Marriage365 app offering affordable and convenient support for relationships that has helped over 100,000 couples reconnect and reignite their love. They've authored five books, lead global marriage retreats, and offer one of the top premarital courses in the U.S.

Married 21 years, Casey and Meygan live in Southern California with their two teenagers, enjoy the beach, card games, and walks with their dog.

You Can Find Casey & Meygan:

On their website: marriage365.com

On Instagram: @marriage365

You can grab their book, 365 Connecting Questions For Couples, on Amazon!

And Join Me In January!

For additional support, join me in Alexandria, VA January 24-25th for Stepmom Live! - it will be a transformative 2 days of diving into stepfamily challenges like communication, conflict, and most of all, how to tame the chaos and save your sanity. And follow me on Instagram and TikTok for all my latest.

Got a question for me or something you're struggling with in your stepfamily life? Submit a question to be answered on a future podcast episode HERE

If you're looking for some help with stepfamily communication, make sure you grab Smooth Talking: 10 Essential Stepmom Scripts - it will give you the exact words to use when you're trying to talk about some of the tricky stepfamily topics that come up on the regular.

Are you enjoying The Stepmom Diaries?

If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It's super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select "write a review." Then just let me know what you like best!

And the best part about leaving a review? If you send me a screenshot of your review, I'll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It's normally $49 and it's a great tool to quickly set up a self-care plan you'll actually use. Just head HERE to send me your screenshot and grab your blueprint!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(146)

When Your Ex Won't Stop Creating Chaos: High Conflict Co-Parenting | Livi North

When Your Ex Won't Stop Creating Chaos: High Conflict Co-Parenting | Livi North

High-conflict co-parenting has a way of making it feel like someone who doesn't even live in your house somehow has way too much control over what happens inside it. The texts, the emails, the constan...

24 Sep 29min

5 Tips for New Stepmoms I Wish I Knew From Day One

5 Tips for New Stepmoms I Wish I Knew From Day One

Have you ever felt like the harder you try to be a good stepmom, the worse things seem to get? That was me in my first few years of stepfamily life. I tried to make the kids like me, stepped into auth...

17 Sep 20min

Are You Still Trying to Prove You're Not the Wicked Stepmother?

Are You Still Trying to Prove You're Not the Wicked Stepmother?

Have you ever felt like people see you differently the second they find out you're a stepmom? The wicked stepmother stereotype has been around for centuries, showing up in fairy tales, movies, and cul...

10 Sep 16min

What Stepmoms Can Learn From an Adult Stepdaughter | Robin Breuner

What Stepmoms Can Learn From an Adult Stepdaughter | Robin Breuner

What does your stepchild actually need from you, even if they cannot put it into words? In this episode of The Stepmom Diaries, Cameron sits down with Robin Breuner, host of Step Stories: Thriving and...

3 Sep 25min

REWIND: What To Do When Bio Mom Doesn't Like You

REWIND: What To Do When Bio Mom Doesn't Like You

When Bio Mom Doesn't Like You: Dealing With a High Conflict Bio Mom There are some parts of becoming a stepmom you expect to be complicated. Your relationship with your partner's ex probably isn't one...

31 Aug 24min

Are You Still Trying to Earn Your Place? The Father Wound in Stepmom Life | Terri Cole

Are You Still Trying to Earn Your Place? The Father Wound in Stepmom Life | Terri Cole

Have you ever felt like you have to be helpful enough, easygoing enough, or needed enough to truly earn your place in your stepfamily? Psychotherapist and bestselling author Terri Cole joins Cameron t...

27 Aug 30min

The "Ours Baby" in a Blended Family: What No One Tells You | Amanda Gonzales, LCMHC & Morgan Lindahl

The "Ours Baby" in a Blended Family: What No One Tells You | Amanda Gonzales, LCMHC & Morgan Lindahl

What happens when you have an ours baby in a blended family and suddenly one child is staying home while their siblings leave for another house? In this episode of The Stepmom Diaries, Cameron sits do...

20 Aug 29min

When Sex Starts Feeling Like a Chore: Rebuilding Intimacy in Your Marriage | Meygan & Casey Caston

When Sex Starts Feeling Like a Chore: Rebuilding Intimacy in Your Marriage | Meygan & Casey Caston

When sex starts feeling like one more thing on the to do list, it is easy to assume something is wrong with your relationship. But often, what is happening in the bedroom has a lot more to do with wha...

13 Aug 34min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
gynning-berg
p3-dokumentar
svenska-fall
aftonbladet-krim
hor-har
creepypodden-med-jack-werner
rss-vill-du-veta-en-hemlis-2
killradet
rss-schyffert-sundin-ar-det-har-nat
flashback-forever
blenda-2
vad-blir-det-for-mord
kod-katastrof
p3-historia
rss-mer-an-bara-morsa
rss-vad-fan-hande
rss-vi-var-har-forst
aftonbladet-daily