Why you NEED to know more about ADHD and hormones

Breaking the Cycle of 'Emotionally Immature' Parenting: Healing Insights from a Psychotherapist

🌟 Kate's opening a small number of 1-2-1 sessions, a chance to bring whatever's on your mind and get some focused time together. Book your session here.This week's episode:Some of the deepest childho...

1 Juli 52min

Finding Calm: A Guide to Emotional Regulation at Home

🌟 Kate's opening a small number of 1-2-1 sessions, a chance to bring whatever's on your mind and get some focused time together. Book your session here.This week's episode:If you've ever wanted to sc...

28 Juni 17min

Fighting for an Autism Diagnosis: What the System Still Gets Wrong About AuDHD Women with Dr Samantha Hiew

🌟 Kate's opening a small number of 1-2-1 sessions, a chance to bring whatever's on your mind and get some focused time together. Book your session here.This week's episode: When we finally receive a ...

24 Juni 50min

ADHD Sleep Expert: How to Work With Your Neurodivergent Nocturnal Patterns

🌟 Kate's opening a small number of 1-2-1 sessions, a chance to bring whatever's on your mind and get some focused time together. Book your session here.This week's episode: How often do you feel comp...

17 Juni 49min

Sustainable ADHD Success: Creating an Aligned Career According to your Energy and Natural Rhythms

Building a business with an ADHD brain can feel less like following a carefully laid plan and more like learning to work with ever-changing waves of energy, focus, and creativity. How do you create so...

14 Juni 20min

From Debt to Financial Peace: An ADHD Woman's Story of Money, Spending and Self-Trust

I'd love to hear your thoughts, feedback and insights on what could improve The ADHD Women's Wellbeing Podcast in this short poll - it takes 2 minutes, and as a thank you, we'll send you a little gift...

10 Juni 49min