Season 2 Episode 3: Interpersonal Relationships - Challenges, Realizations and How to Change Our Interactions

Season 2 Episode 3: Interpersonal Relationships - Challenges, Realizations and How to Change Our Interactions

Interpersonal relationships are for just about everyone, but for those of us with BPD they carry increased layers of complexity. They can cause a lot of shame, anger, and, despair. There are things that we can do though to help us recognize when we are struggling, to help us manage our interactions and expectations (known and unknown) that we are putting on people in our lives. Learning to see people as WHO THEY ARE and to remember why we value them is critical when it comes to managing and developing healthy interpersonal relationships.

Check out the link tree below to the amazon "self-study" resources for a link to Non-Violent Communication that I mention at the end of the episode.


You Me and BPD Podcast : Host Sean Keyes and I chat in Episodes #114 and #125. These are long-form chats about life, experiences, and reflection.

All Things Borderline and Back https://linktr.ee/borderlineandback

Want to receive access to exclusive content? Consider subscribing for $4.99 per month https://anchor.fm/borderlineandback/subscribe

Want to reach out? I can be reached by email at borderlineandback@gmail.com, through the Anchor App's voice message function, and via instagram @borderlineandback.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(54)

Season 3 Episode 1 : I'm Back, What is the Purpose of this podcast?

Season 3 Episode 1 : I'm Back, What is the Purpose of this podcast?

Am I the most consistently inconsistent BPD podcaster out there? Quite possibly... Thank you all for sticking by me after another months-long hiatus where I have worked through some thoughts and exper...

15 Mars 202320min

Season 2 Episode 16: After Action Report (AAR) finding my voice post divorce

Season 2 Episode 16: After Action Report (AAR) finding my voice post divorce

Am I the most consistently inconsistent BPD podcaster out there? Quite possibly... Thank you all for sticking by me after another months-long hiatus where I have worked through some thoughts and exper...

13 Dec 202241min

Season 2 Episode 15: Self Image, Relationship with Food, Eating Disorders and Releasing the Shame

Season 2 Episode 15: Self Image, Relationship with Food, Eating Disorders and Releasing the Shame

Hello Everyone, I started recording this episode over a month ago, and I couldn't finish it. Not because I didn't want to, but because I was carrying so much shame about the subject matter that I cou...

20 Okt 202231min

Season 2 Episode 14: BPD Beginner Friendly Tips

Season 2 Episode 14: BPD Beginner Friendly Tips

A subscriber to the show (Ainsley) requested an episode about beginner-friendly advice/tips for someone who has been recently diagnosed. What a brilliant idea for an episode, I am kind of disappointed...

4 Sep 202223min

Season 2 Episode 13: BPD - The Valleys Through Healing

Season 2 Episode 13: BPD - The Valleys Through Healing

The topic for the episode was requested by a listener; I don't know if I actually hit the nail on the head here. I ramble a bit, but I hope that there is something helpful for at least one listener. ...

1 Sep 202231min

Season 2 Episode 12: I think my loved one has BPD; what now?

Season 2 Episode 12: I think my loved one has BPD; what now?

This episode is for you, the people who love us. The people who see us, the pain we experience, the maladaptive ways that we behave and who want to help us. But who do not know how. I want you to kno...

9 Aug 202234min

Season 2 Episode 11: BPD/ADHD and Burnout

Season 2 Episode 11: BPD/ADHD and Burnout

I am burnt out! I can say that without shame - well mostly. I had been beating myself up about it, feeling guilty - like I shouldn't be feeling this way as an adult. That this meant I was less of an a...

4 Aug 202235min

Season 2 Episode 10: Authenticity, Vulnerability and Community - ft. Melanie Goldman - mindovermelanie

Season 2 Episode 10: Authenticity, Vulnerability and Community - ft. Melanie Goldman - mindovermelanie

I am truly so excited to bring this episode to you all. I met Melanie a few months ago over social media. We have developed a friendship based off of common approaches to life, managing our BPD and li...

17 Juli 202256min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
roda-vita-rosen
not-fanny-anymore
johannes-hansen-podcast
harrisons-dramatiska-historia
rss-viktmedicinpodden
allt-du-velat-veta
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-traningsklubben
rss-foraldramotet-bring-lagercrantz
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
sektledare
rss-basta-livet
rss-autismandan
rss-okrystat