Gretchen Rubin - How to Get Out of Your Head and Into Your Life

Gretchen Rubin - How to Get Out of Your Head and Into Your Life

Our guest on this episode, Gretchen Rubin, writes bestselling books about the routes we can take to find happiness and fulfilment; in the process she's become part of the zeitgeist, even appearing as an answer on Jeopardy!. Her latest book is Life in Five Senses; a guide to using getting out of our heads so we can appreciate all that the world around us has to offer. She joined us in conversation with Hannah MacInnes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(531)

Nir Eyal - The Science-Backed Way to Stop Limiting Yourself

Nir Eyal - The Science-Backed Way to Stop Limiting Yourself

Beliefs change how we see the world, how we experience suffering, and change what we are able to achieve. The defining characteristics of people who achieve their goals are persistence and the belief ...

24 Juli 0s

Sir Roger Deakins – Reflections of a Cinematographer

Sir Roger Deakins – Reflections of a Cinematographer

Over the course of a fifty-year career, Sir Roger Deakins has proven to be the greatest artist and visionary that the craft of cinematography has ever known. In conversation with James Ellis Deakins a...

21 Juli 0s

Emma Southon - How Slavery Made the Roman Empire

Emma Southon - How Slavery Made the Roman Empire

We associate the Romans with majesty and greatness: we marvel at their straight roads and innovative underfloor heating, at the dominance of their army and navy, at the grandeur of their palaces and t...

17 Juli 1h

George Osborn — Video Games, Politics, and the Battle for Influence

George Osborn — Video Games, Politics, and the Battle for Influence

Video games are far more than an entertainment product: they connect people across the globe, creating digital communities capable of shaping reality. And bad actors across the world are keenly aware ...

14 Juli 47min

Therapist Emmy van Deurzen – The Philosopher’s Guide to Everyday Existence

Therapist Emmy van Deurzen – The Philosopher’s Guide to Everyday Existence

How can we find our own direction and purpose in a world of endless possibilities? When life feels too much, is it possible to free ourselves from the concerns that weigh us down? Psychotherapist and...

9 Juli 1h 6min

Bill Browder and Jamison Firestone: Chaos and Murder in Putin's Russia

Bill Browder and Jamison Firestone: Chaos and Murder in Putin's Russia

Neither Bill Browder, a hedge fund manager, nor Jamison Firestone, a corporate lawyer ever intended to become activists fighting the Russian government. Both were building businesses in Moscow, great...

7 Juli 1h 15min

Tom McTague – Britain in Europe: The Hidden History of a Revolution

Tom McTague – Britain in Europe: The Hidden History of a Revolution

How did a country go from joining the Common Market in 1973, only to leave the European Union in an explosive referendum a little over forty years later? Acclaimed political writer Tom McTague chronic...

30 Juni 57min

Malala Yousafzai - Finding My Way

Malala Yousafzai - Finding My Way

Thrust onto the public stage at just fifteen years old after the Taliban’s brutal attack on her life, Malala quickly became an international icon — but away from the cameras and crowds, she was a youn...

26 Juni 1h 19min

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