Your Guide To OCD-Proofing The Holidays (Yes, It’s Possible)

You do NOT have to beat yourself up for having OCD. In fact, according to therapist and anxiety expert Kimberly Quinlan, self-compassion — not self-punishment — is the real path to healing. Kim, who h...

5 Nov 202449min

In a world overflowing with uncertainty, OCD wants to convince us we can somehow control it all. From political unrest to personal worries, the mind relentlessly searches for answers —sometimes convin...

3 Nov 20246min

Imagine waking up one day, and nothing feels right. Life as you knew it — your career, your family, your joy — starts slipping away, replaced by relentless, intrusive thoughts. This is the reality Eri...

31 Okt 202443min

Stanford researcher Dr. Carolyn Rodriguez is at the forefront of OCD treatment and care. In this episode of the Get to Know Podcast, Dr. Rodriguez gives us a look at new treatments for OCD. She tells ...

29 Okt 202437min

Chris Trondsen is an OCD advocate in every sense of the word. Not only is he a therapist, but he also serves on the Board of Directors for the International OCD Foundation (IOCDF). He’s been remarkabl...

24 Okt 202455min

OCD-specialized treatment can make all the difference in recovery, but these days, the word "specialized" gets tossed around way too often. In this special episode of the Get to Know OCD podcast, we s...

20 Okt 20241h 14min

Gold medal-winning gymnast Aly Raisman spent much of her life chasing perfection. Reflecting on her career as an elite athlete, she now recognizes the impact of undiagnosed OCD: ruminating over mistak...

17 Okt 202454min

OCD Awareness Month is here, and we’re excited to join forces with the International OCD Foundation to shine a light on what it really means to live with Obsessive Compulsive Disorder. In this video, ...

13 Okt 20249min