Joe De Sena: Resilience, The Quitters Office, and Life Lessons from a Crime Boss

Joe De Sena: Resilience, The Quitters Office, and Life Lessons from a Crime Boss

Joe De Sena is the founder and CEO of Spartan, the world’s leading endurance sports brand. He has built Spartan into a global fitness and wellness brand, with a 10 million+ community of athletes across the globe. Under his leadership, Spartan’s portfolio of brands has grown to include Spartan Trail, DEKA, La Ruta, Tough Mudder, and HIGHLANDER. Joe is also a New York Times bestselling author of a number of books.

We get into the origin of Spartan, Joe’s love of suffering (and torturing others?), and the amazing ability Joe has of inviting people in to discover their own greatness.

This episode of The Ready State Podcast is brought to you by Sleepme. There’s no denying that getting into an ice cold bed in the summertime is amazing. But in the winter, not so much. Kelly’s love language is cranking Juliet’s Dock Pro up to 95º before she hops in bed. The app then cools the bed down during the night for deep, dense sleep. If you want to control the highs and lows of your bed, head over to sleep.me/trs to learn more and save on the purchase of any new Cube, OOLER or Dock Pro Sleep System. Take advantage of our exclusive discount and wake up feeling awesome, everyday!

•

This episode of The Ready State Podcast is brought to you by Built to Move, or newest book out April 4, 2023. Built to Move is the antidote to modern living: 10 simple actions for restoring the body’s capacity for free and easy movement by defending it against technology creep, desk jobs, food confusion, rising stress levels, sleep disruption, and the inevitable process of aging. These ten essentials build durability, vanquish muscle and joint restriction, and improve overall health. They’re basic body maintenance for everyone, from Olympic-caliber athletes to people who haven’t exercised a day in their lives. For more information and to order, check out builttomove.com.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(212)

RECESS: Romania's Black Card for Youth Sports, Diet Drink Research, and Outplay Is Finally Done

RECESS: Romania's Black Card for Youth Sports, Diet Drink Research, and Outplay Is Finally Done

View This Week's Show NotesJuliet and I just got back from Vancouver and 27 straight days of back-to-back conferences. The shift at the YPO Health Summit from two years ago was striking. The conversat...

8 Okt 25min

Joel Jamieson: How to Use HRV, Zone 2, & VO2 Max to Train Smarter

Joel Jamieson: How to Use HRV, Zone 2, & VO2 Max to Train Smarter

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat if the fitness metrics you’re obsessing over aren’t telling you what you think they a...

1 Okt 1h 8min

RECESS: New Ferritin Thresholds, CTE Research & the Outplay Book

RECESS: New Ferritin Thresholds, CTE Research & the Outplay Book

View This Week's Show NotesThis one's a first: Juliet and I are recording from different states. I'm up in Evergreen, Colorado, fresh off the Farren Summit in Boulder, where Juliet and I ended up in t...

24 Sep 32min

From Combat Zones to the White House: The Physical Therapist Behind Two U.S. Presidents | Drew Contreras

From Combat Zones to the White House: The Physical Therapist Behind Two U.S. Presidents | Drew Contreras

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat does it take to keep someone performing when their job leaves almost no room for down...

17 Sep 1h 14min

RECESS: Ted Lasso, Women's Sports, Private Equity in Youth Sports & Aesthetic Wellness

RECESS: Ted Lasso, Women's Sports, Private Equity in Youth Sports & Aesthetic Wellness

View This Week's Show NotesJuliet and I have been saying yes to everything this fall. We're calling it the Fall Travel Junket, and it's stacked with events from Phoenix to Vail to Antarctica. Follow o...

10 Sep 31min

The Science of Women’s Health: Strength, Creatine, Body Composition, & Aging | Dr. Abbie Smith-Ryan

The Science of Women’s Health: Strength, Creatine, Body Composition, & Aging | Dr. Abbie Smith-Ryan

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat if the biggest breakthrough in women’s health isn’t a brand-new protocol… but learnin...

3 Sep 1h 21min

RECESS: Empty Nesting, Women's Pain Tolerance, a Youth Sports Myth & Two Years Inside the Starrett System

RECESS: Empty Nesting, Women's Pain Tolerance, a Youth Sports Myth & Two Years Inside the Starrett System

View This Week's Show NotesJuliet and I are officially empty nesters. Both girls are launched, the bathroom is clean every morning, and we're figuring out what the next phase looks like. It rhymes wit...

27 Aug 34min

Building Resilience, Finding Clarity, and Staying Calm Under Pressure | Andy Stumpf

Building Resilience, Finding Clarity, and Staying Calm Under Pressure | Andy Stumpf

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushAndy Stumpf spent years navigating some of the most extreme environments imaginable as a N...

20 Aug 1h 27min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
rss-viktmedicinpodden
rss-i-skallen-pa
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
angestpodden
sa-in-i-sjalen
rss-ronden
tyngre-traningssnack
rss-basta-livet
rss-hos-psykologen
sova-med-dan-horning
dodsdomar
rss-traningsklubben