Grief & Grains: Balancing Stress with Ayurveda

We are coming to you LIVE from Yogic Studies Summer Camp on Cobb Moutain in California... In this episode, I am having a conversation with my camp suite mate and new friend, Stacey Williams. We talk a...

19 Aug 202428min

A chat and reflection on clogged channels, revelations in stagnation and release, and the appreciation that comes along with trusting in your self and your resolve... Let's break it down!

4 Aug 202422min

AyurBirthing Meditations, and will the Full Moon bring the baby at 39 weeks?! We discuss over doing things, even when they're healthy... Its the Goldilocks principle... There is a "just right", but yo...

20 Juli 202438min

Talks about pregnancy, dealing with accumulations of doshas, and how to navigate simplistically rather than further complicating and adding complexity. Also, really honed in on orders of magnitude wit...

5 Juli 202438min

What does a potato launcher have to do with Ayurveda? What's protein got to do wit it?! You're not gonna want to miss this, and MAKE SURE you stay to the end for a special offer in honor of our ONE ye...

22 Juni 202445min

We get into all the reasons for eating local, seasonally, and what the Different Effects of the Solstices have on the Hemispheres of the planet! You don't want to miss this! <3

20 Juni 202419min

So many things to be grateful for these days. We explore the differences in the way things feel anecdotally for Pitta Vata predominant individuals and Kapha Pitta Predominant to help explain the impor...

6 Juni 202436min

AyurPregnancy updates, and Discussions of seasons, cycles, outer and inner influences, as well as learning to read your own book, and discovering the inner wisdom as it blooms in your awareness throug...

23 Maj 202443min