Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Four renowned experts unpack why we stay in toxic relationships and reveal the hidden psychological patterns that keep us stuck in cycles of emotional dependency. Bestselling author Elizabeth Gilbert shares her journey from love addiction to emotional sobriety, discovering how finding a higher power led to deeper self-acceptance. Psychologist Dr. Guy Winch reveals why early relationship patterns become like cement - moldable at first but quickly hardening into permanent dynamics. Relationship experts Matthew Hussey and Sadia Khan explore why we stay in unhealthy relationships, how fear drives us to lower our standards, and the critical importance of communicating deal-breakers before committing. Together, these four perspectives illuminate the path from toxic patterns to thriving relationships through self-awareness, boundaries, and emotional maturity.In this episode you will learn:Why self-care isn't just self-indulgence, but a "deeply humanitarian public service" that makes us safer for others to be aroundHow to identify and communicate deal-breakers early in relationships to prevent future conflictThe danger of entering relationships from a scarcity mindset and how it leads to compromising standardsWhy emotional wounds require the same careful attention and treatment as physical injuriesThe importance of developing emotional regulation and selecting partners who encourage healthy boundariesFor more information go to https://www.lewishowes.com/1736For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Liz Gilbert – greatness.lnk.to/1681SCGuy Winch  – greatness.lnk.to/1683SCSadia Khan and Matthew Hussey – greatness.lnk.to/1659SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

21 Feb 1h 25min

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!From multiple arrests in her early twenties to building a multi-hundred-million-dollar business empire, Leila Hormozi's journey reveals how mastering emotional regulation became the cornerstone of her success. In this deeply vulnerable conversation, Leila opens up about overcoming childhood trauma, battling anxiety, and learning to embrace discomfort as a pathway to growth. What sets her apart isn't just her business acumen, but her radical approach to managing negative thoughts and emotions – accepting them as natural companions on the path to excellence rather than obstacles to overcome. Through raw stories and tactical insights, she demonstrates how true leadership isn't about eliminating fear or self-doubt, but about taking successful actions despite them. This episode is especially valuable for entrepreneurs, leaders, and anyone struggling to navigate their emotional landscape while pursuing ambitious goals.Get Leila's Free $100M Scaling CourseIn this episode you will learn:Why winning never feels good in the moment and how to embrace the perpetual state of discomfort that comes with successHow to transform your relationship with negative emotions from resistance to acceptance, and why this shift is crucial for long-term successThe three key truths holding women back in business and life, and how to overcome themWhy being "smart enough to figure things out, but dumb enough to try" can be a superpower in businessHow to make decisions aligned with your values by treating them as your "board of directors"For more information go to https://www.lewishowes.com/1735For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Alex Hormozi – greatness.lnk.to/1723SCJaspreet Singh  – greatness.lnk.to/1257SCRobert Herjavec – greatness.lnk.to/1729SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

19 Feb 1h 11min

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!In this powerful episode, Danny Morel shares profound insights about healing childhood wounds, transforming limiting beliefs, and creating authentic abundance. Drawing from his own journey from successful real estate entrepreneur to spiritual teacher, Danny explains how our early experiences shape our relationship with love, success, and ourselves. He discusses how unresolved trauma gets stored in the body, why we attract certain relationships and circumstances, and most importantly - how we can heal and transform to create the life we truly desire.Learn more about Danny Morel and awaken your highest selfIn this episode you will learn:How childhood experiences create core beliefs that shape our entire life experienceWhy true manifestation requires healing our relationship with both masculine and feminine energiesThe difference between creating from fear versus love, and how it impacts resultsHow to identify and transform victim consciousness into creator consciousnessWhy relationships mirror our unhealed wounds and how to break unhealthy patternsFor more information go to https://www.lewishowes.com/1734For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Lisa Miller – greatness.lnk.to/1708SCGabby Bernstein  – greatness.lnk.to/1714SCDr. Ellen Langer – greatness.lnk.to/1578SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

17 Feb 1h 3min

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the key to conscious love isn't finding the perfect partner, but mastering yourself first? In this powerful compilation episode, world-renowned experts Jay Shetty, Dr Joe Dispenza, and Esther Perel unpack the fascinating dynamics of conscious relationships, emotional healing, and lasting love. Through vulnerable personal stories and profound insights, they reveal how our approach to love often stems from unhealed trauma rather than conscious choice. Jay Shetty illuminates the critical differences between toxic and conscious love, offering practical wisdom for building healthier relationships. Dr Dispenza shares groundbreaking research on how emotional healing physically transforms our brain and body, while Esther Perel offers a masterclass in maintaining playfulness and curiosity in long-term relationships. Together, these wisdom-keepers illuminate a path to deeper self-awareness and more fulfilling partnerships, making this episode essential listening for anyone seeking to transform their relationship with love.In this episode you will learn:The crucial difference between toxic love (using relationships to serve your needs) and conscious love (taking care of yourself to bring your best to others)How holding onto resentment creates a self-perpetuating cycle that keeps you stuck in past patternsThe four subtle relationship killers most couples don't recognizeWhy playfulness and humor are diagnostic indicators of relationship health and essential tools for healingThe transformative power of forgiveness and how it liberates both yourself and othersFor more information go to https://www.lewishowes.com/1733For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jay Shetty – greatness.lnk.to/1417SCDr. Joe Dispenza  – greatness.lnk.to/1540SCEsther Perel – greatness.lnk.to/1546SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

14 Feb 1h 17min

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!In a paradigm-shifting conversation about love and relationships, spiritual wisdom teacher David Ghiyam reveals why our most painful relationships are actually divine assignments for our soul's growth. This episode offers groundbreaking wisdom for anyone who has ever felt stuck in toxic relationship patterns or questioned why they keep attracting the wrong partners, as David provides practical tools to shift from victim consciousness to spiritual mastery in love. Through vulnerable personal stories, including his own journey of maintaining a beautiful friendship with his ex-wife while co-parenting four children, David illuminates how our relationship patterns are not random but carefully orchestrated opportunities for spiritual evolution. He shares the transformational insight that instead of seeking "the one," we must focus on becoming "the one" by expanding our spiritual vessel to receive love. David Ghiyam’s website to learn more about him and his missionIn this episode you will learn:Why focusing on building your "spiritual vessel" is more important than searching for the perfect partnerHow our souls pre-program specific relationship challenges to help us grow and evolveThe counterintuitive reason why over-giving in early relationships often leads to their demiseWhy blessing your ex-partners instead of labeling them "toxic" is crucial for manifesting healthy loveThe profound connection between your belief in what you deserve and your capacity to receive loveFor more information go to https://www.lewishowes.com/1732For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Gregg Braden – greatness.lnk.to/1726SCDr. Joe Dispenza – greatness.lnk.to/1413SCGabby Bernstein – greatness.lnk.to/1714SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

12 Feb 1h 8min

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!My friend Erwin McManus returns to dive deep into the fascinating world of human communication and connection. As the author of "The Seven Frequencies of Communication," Erwin breaks down how our words carry frequencies that shape the universe inside others. We explore how mastering different communication frequencies can transform our relationships, why authenticity and empathy are essential for powerful connection, and how our own self-worth influences the relationships we attract. Erwin vulnerably shares his personal journey of finding freedom beyond others' expectations and offers profound insights on living fearlessly at any age. Whether you're looking to deepen your relationships, communicate more effectively, or step into a more authentic version of yourself, this conversation will give you practical tools and inspiring perspectives to elevate your impact.Get Erwin's New Book: The Seven Frequencies of CommunicationIn this episode you will learn:How your communication frequency can either elevate or limit your relationshipsWhy we attract relationships that match our level of self-worthThe powerful connection between empathy, authenticity and effective communicationHow to transform fear from a paralyzing force into fuel for growthWays to break free from living up to others' expectations and embrace your unique pathFor more information go to https://www.lewishowes.com/1731For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Sarah Jakes Roberts – greatness.lnk.to/1606SCMichael Todd  – greatness.lnk.to/1508SCEric Thomas – greatness.lnk.to/1696SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

10 Feb 59min

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Three financial titans reveal the hidden truths about building lasting wealth that most people miss. Anthony O'Neal shares raw insights around his journey from homelessness to awakening others about toxic money beliefs. Dave Ramsey dismantles the surprising connection between marriage success and wealth creation, while Kevin O'Leary ("Mr. Wonderful") flips the script on risk-taking - exposing why truly wealthy people are often the most conservative investors. Through stories of failure, redemption, and hard-won wisdom, these masters of money illuminate an unexpected path to abundance: one built on character, relationships, and the courage to think differently about wealth.In this episode you will learn:Why wealthy people are often more conservative with risk than you might expectThe three critical money conversations every couple needs to have before marriageHow giving and generosity correlate with long-term financial successWhy failed entrepreneurs often make better investments than first-time foundersThe three qualities Kevin O'Leary looks for in every business investmentDave Ramsey's infinity loop between marriage quality and wealth buildingFor more information go to https://www.lewishowes.com/1730For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Anthony O'Neal – greatness.lnk.to/1222SCDave Ramsey  – greatness.lnk.to/1415SCKevin O'Leary – greatness.lnk.to/1076SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

7 Feb 1h 16min

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!My conversation with Shark Tank's Robert Herjavec left me truly inspired. From his humble beginnings as an immigrant living in poverty to becoming one of the most successful tech entrepreneurs, Robert's story is a masterclass in resilience and reinvention. What struck me most was his emphasis on joy – not just experiencing it, but embodying it as a transformative force in business and life. He opened up about his darkest moments, including thoughts of suicide, and how serving others at a homeless shelter helped him rediscover his purpose. Whether you're an entrepreneur looking to scale your business or someone seeking to find meaning in your journey, Robert's insights on moving from hard work to smart work, and his perspective on wealth versus true fulfillment, will challenge your thinking and inspire action.Robert Herjavec on YouTubeIn this episode you will learn:Why obsession trumps passion in business success, and how to know the differenceThe crucial shift from working harder to working smarter that unlocked Robert's path to wealthHow to create emotional connections with customers, even in technical industriesThe three consistent traits Robert has observed in every billionaire he's metWhy simply working hard isn't enough to create wealth, and what actually drives financial abundanceFor more information go to https://www.lewishowes.com/1729For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Codie Sanchez – greatness.lnk.to/1656SCDan Martell  – greatness.lnk.to/1642SCNoah Kagan – greatness.lnk.to/1572SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

5 Feb 1h 15min