Episode 056: Guilt After Betrayal: Helpful or Damaging to Your Healing Process

Episode 056: Guilt After Betrayal: Helpful or Damaging to Your Healing Process

Have guilt or shame stopped you from being able to make your relationship work after infidelity? Has guilt made you more defensive than helpful or remorseful? Or, has shame made you more confused about whether to stay or leave your cheating spouse?

These are all negative outcomes of guilt, blame or shame that occur in the aftermath of infidelity. BUT, there id a positive side to guilt that actually helps the healing process.

Listen in and find out more about this from Relationship Expert Idit Sharoni.

For more information about the podcast and Idit Sharoni visit:

www.iditsharoni.com

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Avsnitt(97)

94: Should I Tell My Parents About the Affair?

94: Should I Tell My Parents About the Affair?

Your parents found out about the affair, and now they want you to leave. What do you do with that while you're still trying to figure out what you want? When a hurt partner tells their family about in...

10 Nov 32min

93: Should My Adult Kids Get a Say in Whether I Stay After an Affair?

93: Should My Adult Kids Get a Say in Whether I Stay After an Affair?

Your adult kids found out about the affair, and now they have strong opinions about whether you should stay. In this episode of Relationships Uncomplicated, Idit Sharoni, LMFT, is joined by Dr. Yael N...

20 Okt 53min

92: Why Can't I Stop Reliving the Affair? EMDR for Betrayal Trauma

92: Why Can't I Stop Reliving the Affair? EMDR for Betrayal Trauma

The affair is over. He's home. You're doing the work, and on paper things are moving in the right direction. So why does your chest still go tight when his name lights up your phone? Why does your min...

30 Sep 35min

91: Can a Straight Marriage Survive a Same-Sex Affair?

91: Can a Straight Marriage Survive a Same-Sex Affair?

When you discover your partner's affair was with someone of the same sex, the betrayal comes with a second wave of questions you never expected to ask. Does this mean he's gay? Was our whole marriage ...

18 Sep 55min

Episode 90: Talking to ChatGPT More Than Your Partner? Let's Talk About It.

Episode 90: Talking to ChatGPT More Than Your Partner? Let's Talk About It.

AI is officially in the room. In this roundtable, I sit down with our Relationship Experts team to unpack how tools like ChatGPT are showing up inside real relationships. We explore Dr. Shirley Glass'...

1 Dec 20251h 1min

Episode 89: Can You Ever Forgive Infidelity? What Forgiveness Really Means After an Affair

Episode 89: Can You Ever Forgive Infidelity? What Forgiveness Really Means After an Affair

Forgiveness after infidelity is one of the most complicated—and misunderstood—parts of healing. Many couples ask: "Can I ever truly forgive this betrayal?" In this episode of Relationships Uncomplicat...

4 Sep 202541min

Episode 88: How Do I Find the Right Therapist After Infidelity?

Episode 88: How Do I Find the Right Therapist After Infidelity?

Finding the right help after infidelity can feel overwhelming. When you're in the middle of heartbreak, trust issues, and emotional exhaustion, the last thing you need is more confusion about who to t...

21 Aug 202548min

Episode 87: Is It Worth Starting the Healing Process If You're Not Sure You Want to Stay After Infidelity?

Episode 87: Is It Worth Starting the Healing Process If You're Not Sure You Want to Stay After Infidelity?

You don't need to have all the answers to begin healing. In this powerful and compassionate episode of Relationships Uncomplicated, Idit Sharoni, LMFT, is joined by Program Specialist and therapist Al...

24 Juli 202539min

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