What is the best therapy modality for quick healing?
SummaryJessica Graham, a specialist in complex PTSD, discusses their work and books on sex, meditation, and trauma. They explain that their first book, 'Good Sex, Getting Off Without Checking Out,' co...
28 Maj 202451min
How Do You Handle Disappointment & Navigate Problems in Relationships?
In this conversation, hosts Richard Cascioli and Faleena Hopkins interview Steven Komito, an actor and personal trainer. They discuss Steven's career, his training methods, and how he deals with disa...
18 Maj 202440min
How do you turn what you love into a career?
We asked Brendan Smith, the host of multiple podcast's - Rocktails with Ahmet Zappa and The Brandocast - How do you turn what you love into a career. In this conversation, Brendan Smith discusses the ...
4 Maj 202435min
Joshua Bitton - How do you encourage people?
Actor and acting coach sits down with us as we drop the topic on him, How do you encourage people? We discuss fascinating stories such as growing up in Queens New York, and when he couched Eminem in t...
27 Apr 202454min
Guest Annalee Autumn Jones - How to creatively juggle many things
Summaryđ€â€ïžâđ„ In this episode, Richard Cascioli and Faleena Hopkins with inspiring guest Annalee Autumn Jones, discuss creativity, accountability, and overcoming fear. They explore ways to hold ones...
6 Apr 202447min
Guest Bryson Jones - How to have a happy marriage
đ€â€ïžâđ„ We dropped a topic on our first guest, Bryson Jones, musician, technologist/speaker and founder of the software company North Shore Automation. The topic? How to have a happy marriage.Bryson g...
6 Apr 20241h 1min
Navigating the Art of Managing Expectations
Welcome to "The Hey Now Podcast," a podcast dedicated to unraveling the complexities of managing expectations in personal and professional settings. Hosted by Richard Cascioli and Faleena Hopkins, exp...
9 Mars 202428min
You can do anything
đ€â€ïžâđ„ This is the second episode that we shot before we started our DROP A TOPIC format, and we reveal the romance novel covers that we talk about in our previous episode, EP 8. We then dive into a ...
11 Feb 20241h 2min
