Weight Loss Is A Long Journey That Never Ends | Podcast S3 Ep1 | Awareness with Ashley
Beginning in 2018 when I was diagnosed with IIH, I had the determination to lose weight as it was made known to me that my IIH could go into remission if I was successful. Throughout 2019, I finally w...
4 Jan 202427min
Why Tears Are A Form of Therapy with This | S2 Ep15 | Awareness with Ashley
When it comes to tears and crying, many people feel showing these emotions is a form of weakness. The truth is that being able to freely express these emotions is a form of therapy and come up in many...
14 Dec 202326min
My Thoughts On Ozempic | Podcast S2 Ep14 | Awareness with Ashley
Being that I have been on a weight loss journey of my own and have had some close friends and family ask me about my thoughts due to the popularity of medications like Ozempic, I decided to share my o...
2 Nov 202335min
The Relief Of A Diagnosis | Podcast S2 Ep13 | Awareness with Ashley
The diagnosis process for rare and chronic illnesses can be such a long process that just getting one can feel like a huge milestone has been achieved. I talk about the implications of this long proce...
12 Okt 202324min
We Can Only Do Our Best | Podcast S2 Ep 11| Awareness with Ashley
Today's quote is by Doe Zantamata and it is this: "Some days are better, some days are worse. Look for the blessing instead of the curse. Be positive, stay strong and get enough rest. You can’t do it ...
7 Sep 202315min
t's Hard To Put What's Happening Into Words | S2 E10 | Awareness with Ashley
When it comes to explaining our chronic illnesses to our family or friends who don't experience these illnesses, it can be hard to communicate in words what it's like. This can make us appear to be un...
24 Aug 202319min
It's Not Right To Ask People To Be Positive All Of The Time | Podcast S2 E9 | Awareness With Ashley
Negative emotions are apart of the experience with chronic illness. It's not fair to ask people or to expect people to be positive all of the time. Experiencing these negative emotions is what makes u...
17 Aug 202323min
