672 Helpful or Codependent? The Patterns in Your Relationships to Watch For

672 Helpful or Codependent? The Patterns in Your Relationships to Watch For

Is the way you care for people in your life more like codependency than real, authentic love? It's scary to think about, I know. But if you are codependent, recognizing that fact is the first step toward expressing the healthy, reciprocated care you really want to share with the people in your life.

In this episode I will guide you through the signs and symptoms that might indicate codependency in all different types of relationships: romantic, work, parent-child, and friendship. I also share what it looks like to be in recovery from codependency, so you know what to look forward to if you do think you might be codependent and you want that to change.

Read the show notes for today's episode at terricole.com/672

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Avsnitt(870)

872 Break Your Relationship Patterns with Sabrina Zohar

872 Break Your Relationship Patterns with Sabrina Zohar

Why do we keep repeating the same relationship patterns, even when we know better? In this episode, bestselling author Sabrina Zohar joins me to unpack why we confuse chemistry with compatibility, how...

15 Okt 0s

871 Why Children of Narcissistic Parents Struggle With Romantic Love

871 Why Children of Narcissistic Parents Struggle With Romantic Love

In this episode, I explore why growing up with a narcissistic parent can lead to repeated relationships with narcissistic partners, how childhood conditioning can cause us to mistake familiarity for c...

13 Okt 22min

870 Creating a Life of Meaning with John Miles

870 Creating a Life of Meaning with John Miles

I sit down with John R. Miles, host of the Passion Struck podcast and author of The Mattering Effect: Creating a Life of Meaning and Worth, to explore what it truly means to feel valued and know that ...

8 Okt 34min

869 Understanding the Good Girl Syndrome

869 Understanding the Good Girl Syndrome

In this episode, we explore the hidden costs of "good girl syndrome"—the people-pleasing, conflict-avoiding patterns that leave so many women overextended and underappreciated. Learn how these childho...

6 Okt 23min

868 The Father Wound: Authority & Money

868 The Father Wound: Authority & Money

The relationship you had with your father may be influencing your career, earning potential, and financial confidence in ways you have never considered. In this episode, I explore the connection betwe...

29 Sep 22min

867 Stop Self-Sabotage with Jessica Anne Pressler

867 Stop Self-Sabotage with Jessica Anne Pressler

In this episode, psychotherapist and debut novelist Jessica Ann Pressler joins me to explore the concept of the "Traitor Within," the part of us formed in childhood that self-sabotages our adult relat...

24 Sep 32min

866 Childhood Adaptations + The Father Wound

866 Childhood Adaptations + The Father Wound

The coping strategies you developed as a child were brilliant and necessary at the time, but they may now be quietly controlling your adult life in ways you have never examined. In this episode, I wal...

22 Sep 22min

862 How the Father Wound Impacts Emotional Safety in Relationships

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Having an unhealed father wound impacts your ability to create emotional safety in your relationships. If you grew up in a house where emotional safety was not part of your relationship with your fath...

8 Sep 19min

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