Judging Meghan17 Dec 2024

Dismantling Doubt and Cultivating Audacity with Three-Time Emmy Award-Winning Sports Broadcaster, Keynote Speaker, And Author Anne Marie Anderson

In this episode I’m joined by three-time Emmy Award-winning sports broadcaster, keynote speaker, and author Anne Marie Anderson. Anne Marie shares her trailblazing journey from growing up in Colorado as the youngest of five siblings to breaking barriers in the male-dominated world of sports broadcasting. With behind-the-scenes stories from her career at ESPN, she reflects on the courage it took to navigate uncharted territory and the lessons she learned about professionalism, audacity, and staying true to her values. We talk about Anne Marie’s upcoming book, Cultivating Audacity: Dismantle Doubt and Let Yourself Win, offering powerful insights into how women can reclaim their power and step boldly into their potential. We also explore the emotional complexities of grief, the courage it takes to distance from relationships that no longer align, and the joy that comes from embracing deeper, more meaningful connections as we mature. We discuss the concept of the “front row”—the group of supporters who hold us accountable, push us to grow, and celebrate our victories. This episode is a heartfelt reminder that growth often lies in discomfort and that the courage to persevere, rebuild, and embrace change can lead to extraordinary transformation. From navigating rejection to creating a circle of support that aligns with your values, this conversation will inspire you to let go of what no longer serves you, embrace authenticity, and cultivate the audacity to dream bigger." Anne’s book Cultivating Audacity: Dismantle Doubt and Let Yourself Win will be released on January 25th. You can pre order now as well as learn more about Anne through these links: Buy the book: https://www.amazon.com.au/Cultivating-Audacity-Dismantle-Doubt-Risks/dp/1646871693 Sign up for book updates: https://annemarieanderson.com/book/ LinkedIn: https://www.linkedin.com/in/anne-marie-anderson-3557ab39/ Instagram: https://www.instagram.com/annemarieandersontv/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #overcomingchallenge #support#emmy #community #doubt #breakingbarriers #empowerment #audacity #inspiringconversations #growth #career #sportdbroadcaster #annemarieanderson #espn Learn more about your ad choices. Visit megaphone.fm/adchoices

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Understanding OCD, Postpartum Intrusive Thoughts, and Self-Guided EMDR with Natalia Aíza

This episode I’m joined by Natalia Aiza, an EMDR-trained therapist, writer, and mental health advocate, for an important conversation about OCD, postpartum OCD, and the challenges that often come with...

3 Nov 51min

101 Brain Hacks: Dr. Clint Steele on Sleep, Stress, and Preventing Dementia

In this episode I’m joined by dementia prevention and brain specialist Dr. Clint Steele to talk about brain health, stress, sleep, and simple habits that can make a difference. Clint shares his “101 B...

27 Okt 50min

Teaching Consent and Raising Independent Thinkers with Dr. Noelle Santorelli

This episode discusses consent, sexual assault, drugs, and other difficult topics that may be triggering for some listeners. In this episode I’m joined by Dr. Noelle Santorelli, a clinical therapis...

20 Okt 1h 5min

Breaking the Silence Around Suicide: A Conversation with Mental Health Advocate Heidi Ambrose

In this episode I’m joined by mental health advocate and speaker Heidi Ambrose for an honest conversation about suicide, grief, and finding hope after loss. Heidi and I first met when I was a speaker ...

13 Okt 52min

The Story My Mom Carried for Years: One of My Most Meaningful Conversations (Revisited)

Today, you’re going to hear a revisited conversation from 2022 between my Mom and me. We talk about her experience being attacked as a young girl and how it forever impacted her life. She has experien...

6 Okt 1h 2min

When Life Changes Your Plans: Grief, Resilience, and Starting Over with Lizzie Semmer

In this episode, I sit down with Lizzie Semmer, a former pre K teacher who left the classroom and started a new chapter of her life in Portugal. Lizzie shares what it was like growing up between Chica...

29 Sep 43min

Motherhood From a Different Perspective with Emmy Nominated Producer Riaz Patel

Two-time Emmy-nominated director/producer of TV and Broadway, Riaz Patel isn’t here because of his credentials. He’s here because of his unusual perspective: a man who has spent virtually his entire l...

24 Sep 1h 3min

Angelic Ancestry and the Search for Purpose with Alisha Das

As I celebrate my sixth year of podcasting and approach my 300th episode, I’m excited to welcome angel communicator, author, speaker, and podcaster Alisha Das. During a time when the world can feel es...

22 Sep 35min