Ep. 30: Double Trouble

Steve is rejoined by Jeff Shaw from Bellingham BJJ. Steve and Jeff do a deep dive into the art of professional wrestling, why it's so misunderstood, and why it's an excellent base for BJJ. Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with u...

1 Apr 20211h 3min

How does a brush with death change the way you live your life? This week, Steve is joined by Daniel Rodriguez, black belt and cancer survivor. We talk about how experiencing his own mortality taught Daniel to live with intention. Mental models discussed in this episode: Mindfulness https://bjjmentalmodels.com/mindfulness/ Kaizen https://bjjmentalmodels.com/kaizen/ Loss Aversion https://bjjmentalmodels.com/loss-aversion/ Growth From Discomfort https://bjjmentalmodels.com/growt...

29 Mars 202156min

Steve here. I told Rob Biernacki that we could record an episode on gripfighting and kuzushi to coincide with the release of his new instructional on the same topic. This was a big mistake. Rob could not get his mic working - which, of course, he blamed on our recording software. I later learned that he was recording from HIS MOM'S HOUSE, where I assume he was connecting via a 28 baud modem. I quickly gave up on this endeavor, so Rob enlisted the help of his cabin boy...

24 Mars 202133min

This week, we're joined again by “Papa Tortoise,” Priit Mihkelson! Priit talks about the best practices Jiu-Jitsu can take from other sports, such as pedagogic methods, the importance of play, and a reduced emphasis on hierarchy. Mental models discussed in this episode: Keep it Playful https://bjjmentalmodels.com/keep-it-playful/ Scientific Method https://bjjmentalmodels.com/scientific-method/ Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/ ...

22 Mars 20211h 5min

Steve here! Please check out this quick update on what we've been working on in the last year, and where we're going in the next. Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through membe...

19 Mars 202117min

This week, Steve is joined by Judo world champion and 4x BJJ world champion Kathy Hubble. Kathy shares the tactics and adjustments that make Judo throws more effective in BJJ. Here's the YouTube video we reference in this episode: Judo for BJJ; Stephan Kesting and Kathy Hubble https://youtu.be/8wScXUDkwB8 Mental models discussed in this episode: Predictable Responses https://bjjmentalmodels.com/predictable-responses/ Kuzushi https://bjjmentalmodels.com/kuzushi/ Microtransitions h...

15 Mars 20211h 16min

This week, Steve is joined by Matt Kirtley, best known as Aesopian. In addition to being a moderator of Reddit's /r/bjj and a long-time Jiu-Jitsu blogger, Matt is a critic of martial arts cults. Matt joins us today to discuss the BITE (behavior, information, thought, emotional control) Model and influence continuum. The BITE Model and influence continuum are concepts defined by cult expert Steven Hassan. They can help identify whether an organization's influence is positive...

8 Mars 20211h 10min

This week Steve is joined by Brian Glick, black belt from the Danaher Death Squad. We discuss methods versus outcomes, how to know if we're on the right path, and how to tell if the resulting fallacy is leading us astray. Mental models discussed in this episode: Probabilistic Thinking https://bjjmentalmodels.com/probabilistic-thinking/ Position Over Submission https://bjjmentalmodels.com/position-over-submission/ Habits Over Results https://bjjmentalmodels.com/habits-over-results/...

1 Mars 202156min