Ep. 366: The Gripfighting Scorecard, feat. Chris Round
This week, we're joined by BJJ and Judo black belt, Dr. Chris Round! Chris is the Executive Director at Martial Arts for Social Transformation, Equity, and Rights (MASTERs). In this episode, Chris exp...
1 Dec 20251h 1min
Mini Ep. 82: Defend With Purpose
In this week's mini-episode, we discuss the importance of defending with purpose: making sure that when you defend, you do so with the intent of advancing position, not just surviving the attack. Get...
27 Nov 20255min
Ep. 365: Analog Versus Digital, feat. Chris Wojcik
This week, we're joined again by Chris Wojcik! In this episode, Chris explores the tension between digital and real-world Jiu-Jitsu learning. Topics include: the limits of instructionals, the value of...
24 Nov 20251h 1min
Mini Ep. 81: Respect Your Opponent
In this week's mini-episode, we discuss the importance of respecting your opponent: not only for moral reasons, but because it leads to better grappling outcomes. Get our Intro to Mechanics audio cou...
20 Nov 20255min
Ep. 364: Staying Sane in an Insane Sport, Feat. Keith Krikorian
This week, we're joined by 10th Planet standout Keith Krikorian! In this episode, Keith shares his thoughts on mental health, community, and staying grounded in an increasingly chaotic world. Keith sh...
17 Nov 202556min
Mini Ep. 80: Race to the Bottom
In this week's mini-episode, we discuss the race to the bottom: a pricing phenomenon where we drive prices so low that they become unsustainable. This concept is critical to understand for any Jiu-Jit...
13 Nov 20257min
Ep. 363: Jiu-Jitsu for Belonging, feat. Kenny Kim
This week, we're joined by Mat Made founder Kenny Kim! In this episode, Kenny discusses how to build deeper connections and stronger communities through Jiu-Jitsu. Topics include: creating lasting eng...
10 Nov 202552min
Mini Ep. 79: Points of Control
In this week's mini-episode, we discuss how the torso and levers become points of control. With torso control, we clamp or hook onto our opponent's torso so we can hold them in position or rotate arou...
6 Nov 20259min
