Ep. 99: Developing Your Style, feat. Lachlan and Livia Giles

Ep. 99: Developing Your Style, feat. Lachlan and Livia Giles

This week, Steve and Matt are joined by Lachlan and Livia Giles! Lachlan and Livia share their world-class wisdom on developing your grappling style, and advise how you can consciously guide the process of style development. Mental models discussed in this episode: Inside Channel Control https://bjjmentalmodels.com/inside-channel-control/ Prioritize Longevity https://bjjmentalmodels.com/prioritize-longevity/ Levels of Competition https://bjjmentalmodels.com/levels-of-competition/ S...

Avsnitt(492)

Ep. 249: Creating Luck, feat. Wesley "LambySeries" Seek

Ep. 249: Creating Luck, feat. Wesley "LambySeries" Seek

"I truly believe I can create luck." That's something you'll hear if you listen to interviews with Wesley Seek. Wesley, better known by his handle LambySeries - or Lamby for short - is a world-class c...

11 Sep 202359min

Ep. 248: The Closed Loop Strategy, feat. Shawn Williams

Ep. 248: The Closed Loop Strategy, feat. Shawn Williams

This week we're joined by Shawn Williams! Shawn is a black belt under Renzo Gracie, and is both a renowned competitor and teacher. In this episode, Shawn Williams explains his "closed loop" strategy...

4 Sep 202355min

Ep. 247: The Importance of Wrestling, feat. Anthony Birchak

Ep. 247: The Importance of Wrestling, feat. Anthony Birchak

This week we're joined by Anthony "El Toro" Birchak! Anthony is a UFC, Bellator, and Rizin MMA veteran, as well as a BJJ black belt under Casey Halstead. In this episode, Anthony draws on his wrestl...

28 Aug 20231h 3min

Ep. 246: Keep it Playful, feat. Alexander Darwin

Ep. 246: Keep it Playful, feat. Alexander Darwin

This week we're joined by Alexander Darwin! Alexander is a black belt at Boston Brazilian Jiu-Jitsu and is best known as the author of the BJJ-inspired sci-fi/fantasy novel, The Combat Codes. In thi...

21 Aug 20231h 2min

Ep. 245: Overcoming Obstacles, feat. Shama Ko

Ep. 245: Overcoming Obstacles, feat. Shama Ko

This week we're joined by Shama Ko! Shama is a Brazilian Jiu-Jitsu black belt under Penny Thomas and is best known for her role as Program Director at Girls in Gis. In this episode, Shama shares adv...

14 Aug 202358min

Ep. 244: Lean Learning, feat. Shanti Abelha

Ep. 244: Lean Learning, feat. Shanti Abelha

This week we're joined by Shanti Abelha! Shanti is a multi-time black belt world champion, management consultant, and head coach at Hive BJJ in Copenhagen. In this episode, Shanti draws upon her bus...

7 Aug 202354min

Ep. 243: Overcoming Trauma Through Jiu-Jitsu, feat. David Figueroa-Martinez

Ep. 243: Overcoming Trauma Through Jiu-Jitsu, feat. David Figueroa-Martinez

This week we're joined by David Figueroa-Martinez! David is a black belt, instructor, and writer training out of Gracie La Mesa in California. In this episode, David discusses how Jiu-Jitsu, while n...

31 Juli 20231h 2min

Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren

Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren

This week we're joined again by Brandon Mccaghren! In this episode, Brandon breaks down the concepts behind an essential 10th Planet guard: the lockdown. Follow Brandon on Instagram: https://www.ins...

24 Juli 202357min

Populärt inom Hälsa

rss-jossan-nina
somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
rss-sjalsligt-avkladd
brottarbroder
sova-med-dan-horning
rss-the-house-podcast-3
not-fanny-anymore
sag-det-bara
rss-beratta-alltid-det-har
alska-oss
angestpodden
sinnessjukt
sa-in-i-sjalen
halsoveckan-by-tyngre
rss-activation-podcast