Ep. 99: Developing Your Style, feat. Lachlan and Livia Giles

This week, Andrew Wiltse from Daisy Fresh and Wiltse Bros BJJ joins us for a very raw and transparent conversation. For those not aware, Andrew recently experienced a manic episode and was diagnosed ...

23 Maj 202256min

This week we're joined again by Lachlan Giles! Lachlan introduces the hybrid reverse classroom model that he uses for his online Jiu-Jitsu instructional platform, SUBMETA. Sign up for SUBMETA here: ...

16 Maj 202258min

This week we're joined again by Robert Degle! Robert joins us for a thought piece where we question one of the biggest assumptions in Jiu-Jitsu: what does it mean for a technique to be "high percenta...

9 Maj 20221h 3min

This week we're joined by Seph Smith! Seph is a black belt under Ryan Hall and is the head instructor at Upstream BJJ. Seph joins us to talk about the concepts behind one of his favorite submissions...

2 Maj 202251min

This week we're joined by Dr. Matteo Capodaglio! Matteo is the founder of Capo Nutrition, and is the "nutritionist to the stars" for BJJ athletes such as Mikey Musumeci and Margot Ciccarelli. In thi...

25 Apr 202253min

This week, we're joined by "The Raspberry Ape," Daniel Strauss! Daniel is a black belt under Roger Gracie and is the host of The Raspberry Ape Podcast. In this episode, Daniel breaks down the concep...

18 Apr 20221h 3min

This week we're joined by Nick Purler! Nick is the head coach at Purler Wrestling Academy. In this episode, Nick brings his wealth of wrestling and coaching knowledge to the podcast, discussing topi...

11 Apr 20221h 11min

This week we're joined by Lucius Tirey IV! Lucius is the strength & conditioning coach for Rafael Lovato Jr. and Xande Ribeiro. In this episode, Lucius discusses how he builds and executes strength ...

4 Apr 20221h 13min