Ep. 134: Bullshit Inoculation, feat. Phrost
BJJ Mental Models12 Juli 2021

Ep. 134: Bullshit Inoculation, feat. Phrost

This week we're joined by Phrost, the founder of Bullshido. You probably know Bullshido as one of the internet's best resources for debunking fake martial arts, fake news, and other bullshit. In this episode, Phrost shares his toolkit for inoculating yourself against bullshit. Phrost's advice: Enforce the burden of proof.Avoid dichotomous (black and white) thinking.Keep your identity small.Trust data, not anecdotes.Beware of those promising certainty.Understand that imperfect sol...

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Ep. 284: Stop Being Nice, feat. Beatrice Jin

Ep. 284: Stop Being Nice, feat. Beatrice Jin

This week we're joined by Beatrice Jin! Beatrice is a coach at Kogaion Academy in Virginia, an outstanding brown belt professional competitor, and the operator of America's longest-running women's op...

13 Maj 20241h 5min

Mini Ep. 1: Base

Mini Ep. 1: Base

We're launching a brand new mini-podcast! Once a week, we'll publish a brief explanation of a key mental model for Brazilian Jiu-Jitsu. This week we're talking about base, one of the core elements f...

9 Maj 202412min

Ep. 283: The Art of the Gameplan, feat. Dominyka Obelenyte

Ep. 283: The Art of the Gameplan, feat. Dominyka Obelenyte

This week we're joined again by Dominyka Obelenyte! Dom is a black belt under Marcelo Garcia, a 4x black belt and 10x overall world champion, and a longtime BJJ Mental Models collaborator and coach. ...

6 Maj 20241h 12min

BONUS: Get our BJJ Intro to Mechanics course free!

BONUS: Get our BJJ Intro to Mechanics course free!

Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely l...

30 Apr 202446s

Ep. 282: Champions Stay Present, feat. Josh McKinney

Ep. 282: Champions Stay Present, feat. Josh McKinney

This week we're joined again by Josh McKinney! Josh is a coach at HeadnodHQ in Illinois and a black belt under Kyle Watson. In this episode, Josh breaks down his "Champions Stay Present" coaching st...

29 Apr 20241h 2min

Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" Piekarski

Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" Piekarski

This week we're joined again by Dr. Mike Piekarski! Better known as "Doctor Kickass" on Instagram, Mike is a BJJ black belt under Henry Akins and is a Doctor of Physical Therapy. In this episode, we...

22 Apr 20241h

Ep. 280: Simplifying the Art, feat. Giles Garcia

Ep. 280: Simplifying the Art, feat. Giles Garcia

This week we're joined by Giles Garcia! Giles is the head coach at Ronin Grappling in Glasgow, Scotland. In this episode, Giles explains why it's so important that coaches help their students simpli...

15 Apr 20241h 30min

Ep. 279: Passing Strategies, feat. Stuart Cooper

Ep. 279: Passing Strategies, feat. Stuart Cooper

This week we're joined by Stuart Cooper! Stuart is best known for his incredible Jiu-Jitsu documentaries, but he's also an outstanding black belt with a deadly guard passing game. In this episode, S...

8 Apr 20241h 1min

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