Ep. 150: Chaotic vs. Linear Systems, feat. Rob Biernacki

Ep. 150: Chaotic vs. Linear Systems, feat. Rob Biernacki

This week, we're joined again by Rob Biernacki from Island Top Team and BJJConcepts.net. Rob discusses how the initial conditions of a match can be chaotic or linear, and how this difference impacts the outcome of the match. Mental models discussed in this episode: Opening Salvos https://bjjmentalmodels.com/opening-salvos/ Kuzushi https://bjjmentalmodels.com/kuzushi/ Grips Dictate Position https://bjjmentalmodels.com/grips-dictate-position/ Predictable Responses https://bjjmentalmo...

Avsnitt(493)

Ep. 116: Judo for BJJ, feat. Kathy Hubble

Ep. 116: Judo for BJJ, feat. Kathy Hubble

This week, Steve is joined by Judo world champion and 4x BJJ world champion Kathy Hubble. Kathy shares the tactics and adjustments that make Judo throws more effective in BJJ. Here's the YouTube vid...

15 Mars 20211h 16min

Ep. 115: The BITE Model and Influence Continuum, feat. Matt "Aesopian" Kirtley

Ep. 115: The BITE Model and Influence Continuum, feat. Matt "Aesopian" Kirtley

This week, Steve is joined by Matt Kirtley, best known as Aesopian. In addition to being a moderator of Reddit's /r/bjj and a long-time Jiu-Jitsu blogger, Matt is a critic of martial arts cults. Mat...

8 Mars 20211h 10min

Ep. 114: Methods vs. Outcomes, feat. Brian Glick

Ep. 114: Methods vs. Outcomes, feat. Brian Glick

This week Steve is joined by Brian Glick, black belt from the Danaher Death Squad. We discuss methods versus outcomes, how to know if we're on the right path, and how to tell if the resulting fallacy...

1 Mars 202156min

Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw

Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw

This is it: the ultimate onboarding package for Brazilian Jiu-Jitsu. Jeff Shaw, co-owner of Bellingham BJJ and host of Dirty White Belt Radio, joins us to tell absolute beginners what they need to kn...

22 Feb 20211h 6min

Ep. 112: Killing the Ego, feat. Dr. Valerie Worthington

Ep. 112: Killing the Ego, feat. Dr. Valerie Worthington

This week, Steve and Matt are rejoined by Dr. Valerie "Valhalla" Worthington. We have a thoughtful discussion on the ego, how it can hinder us, how it can help us, and whether "killing" the ego is a ...

15 Feb 202159min

Ep. 111: Position Series: Knee on Belly

Ep. 111: Position Series: Knee on Belly

This week, Steve and Matt dive into knee on belly and break down the position using the mental models we discuss on the show. Uke's predictable responses from knee on belly: Getting to their side - e...

8 Feb 20211h 8min

Ep. 110: The Reverse Classroom Model, feat. Bruce Hoyer

Ep. 110: The Reverse Classroom Model, feat. Bruce Hoyer

This week, Steve is joined by Bruce Hoyer from Next Edge Academy. Bruce is best known for pioneering the reverse classroom model in BJJ. If you've been looking for a new and empowering way to struct...

1 Feb 202141min

Ep. 109: Peak Performance, feat. Emily Kwok

Ep. 109: Peak Performance, feat. Emily Kwok

This week, Steve and Matt are joined by multi-time world champion Emily Kwok. Having studied directly with Marcelo Garcia and Josh Waitzkin, Emily joins us to share her expertise on the study of peak...

25 Jan 20211h 13min

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