Ep. 98: Win Conditions, feat. Robert Degle
This week, Steve and Matt are joined by Robert Degle! We have a deep conversation around the win conditions of our sport, how they influence our behavior, and why it's important to understand WHY we ...
9 Nov 20201h 28min
Ep. 97: Position Series: Turtle, feat. Priit Mihkelson
This week, we're joined by defensive strategist Priit Mihkelson! Much to Matt's chagrin, Steve and Priit espouse the benefits of turtle and why it's an underappreciated position. Priit shares some g...
2 Nov 20201h 24min
Ep. 96: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 2
This week, Seb Lavoie joins us again for a second dive into the conflict mindset. Seb shares his wealth of experience to discuss frequently asked conflict-related questions, such as situational aware...
26 Okt 20201h 28min
Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1
This week on the podcast, we're joined once again by Sergeant Major Seb Lavoie. Seb shares his expertise on the mindset required to manage conflict. We also discuss a dozen hypotheticals about getti...
19 Okt 20201h 45min
Ep. 94: The Champion's Mindset, feat. Travis Stevens
This week, Steve and Matt are joined by Olympian and Judo legend Travis Stevens. Travis shares how he developed the kind of champion's mindset required to succeed at the highest levels. Mental mode...
12 Okt 20201h 27min
Ep. 93: Teaching Kids, feat. Cal McDonald
This week, Steve and Matt are joined by Cal McDonald to discuss best practices for educating kids. In addition to being a black belt under Rob Biernacki, Cal is a specialist in creating educational f...
5 Okt 20201h 23min
Ep. 92: Integrating New Techniques, feat. Jon Thomas
This week, Steve and Matt are joined by Jon Thomas, the legendary black belt and BJJ instructor. Steve, Matt, and Jon have a spirited discussion about the best way to integrate new techniques into yo...
28 Sep 20201h 17min
Ep. 91: Single vs. Double Lever Control
This week, Steve and Matt break down the differences between single and double lever control. In general, single lever control affords more damage, whereas double lever control affords more control. ...
21 Sep 20201h 11min
