Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik
This week we're joined by Chris Wojcik! Chris is a black belt under Jeff Serafin, an accomplished competitor, and the writer of the popular BJJ newsletter The Grappler's Diary. In this episode, Chri...
23 Okt 20231h 1min
Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" Foster
This week we're joined again by Drew Foster! Drew Foster is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Podcast, and a frequent contributor on /r/bjj under th...
16 Okt 202354min
Ep. 253: Finding Your Why, feat. Joe Hannan
In this episode, we're joined by Joe Hannan! Joe is a BJJ black belt under Emily Kwok, the founder of BJJ Meditations, and the co-host of The Highest Levels on BJJ Mental Models Premium. In this epi...
9 Okt 202358min
Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee
This week we're joined by Kristian Woodmansee! Kristian is a black belt under André Galvão, the founder of Logic BJJ Online, and the head instructor at Logic Philly. In this episode, Kristian explai...
25 Sep 20231h 5min
Ep. 250: Work-Life Balance, feat. Riley Stearns
This week we're joined by Riley Stearns! Riley is a BJJ black belt under Shawn Williams, and a film director best known for The Art of Self-Defense, starring Jesse Eisenberg. In this episode, Riley ...
18 Sep 20231h
Ep. 249: Creating Luck, feat. Wesley "LambySeries" Seek
"I truly believe I can create luck." That's something you'll hear if you listen to interviews with Wesley Seek. Wesley, better known by his handle LambySeries - or Lamby for short - is a world-class c...
11 Sep 202359min
Ep. 248: The Closed Loop Strategy, feat. Shawn Williams
This week we're joined by Shawn Williams! Shawn is a black belt under Renzo Gracie, and is both a renowned competitor and teacher. In this episode, Shawn Williams explains his "closed loop" strategy...
4 Sep 202355min
