Ep. 265: Mental Toughness, feat. Erin Herle

Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely l...

30 Apr 202446s

This week we're joined again by Josh McKinney! Josh is a coach at HeadnodHQ in Illinois and a black belt under Kyle Watson. In this episode, Josh breaks down his "Champions Stay Present" coaching st...

29 Apr 20241h 2min

This week we're joined again by Dr. Mike Piekarski! Better known as "Doctor Kickass" on Instagram, Mike is a BJJ black belt under Henry Akins and is a Doctor of Physical Therapy. In this episode, we...

22 Apr 20241h

This week we're joined by Giles Garcia! Giles is the head coach at Ronin Grappling in Glasgow, Scotland. In this episode, Giles explains why it's so important that coaches help their students simpli...

15 Apr 20241h 30min

This week we're joined by Stuart Cooper! Stuart is best known for his incredible Jiu-Jitsu documentaries, but he's also an outstanding black belt with a deadly guard passing game. In this episode, S...

8 Apr 20241h 1min

We're giving you a bonus episode because yesterday's release was an April Fools' Day joke. 🤣 This episode is the second in a new BJJ Mental Models Premium series: Grappling With Confidence. In this...

2 Apr 20241h 4min

This week we're joined again by Priit Mihkelson, formerly of Defensive BJJ! In this episode, Priit shares some shocking news: he is abandoning his study of defensive Jiu-Jitsu. We discuss Priit's ne...

1 Apr 202436min

This week we're joined by Mike Jaramillo! Mike is John Danaher's first black belt and the advanced no gi instructor at the Renzo Gracie Academy in New York. In this episode, Mike discusses Jiu-Jitsu...

25 Mars 20241h 2min