Mini Ep. 11: Posts
BJJ Mental Models18 Juli 2024

Mini Ep. 11: Posts

In this week's mini-episode, we're discussing posts, the last of the six core mechanics of Jiu-Jitsu! Posts occur when you use an extremity of your body to connect with and base off a platform like the floor. Posts are important for maintaining your own base and creating opportunities to attack your opponent. This is the sixth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts. Further stud...

Avsnitt(493)

Ep. 258: Self-Organization, feat. Lachlan Giles

Ep. 258: Self-Organization, feat. Lachlan Giles

This week we're joined again by Lachlan Giles! In this episode, Lachlan talks about the philosophy of self-organization, where students take ownership of their own learning journey. We also touch on...

13 Nov 202353min

Ep. 257: Mindset for Betas, feat. Rob Biernacki

Ep. 257: Mindset for Betas, feat. Rob Biernacki

This week we're joined again by Rob Biernacki! Rob is fresh off an amazing performance at ADCC Open Canada 2023, where he won gold in the Masters division and Island Top Team took the #1 overall adul...

6 Nov 20231h 6min

Ep. 256: Rolling Back Takes, feat. Stephan Kesting

Ep. 256: Rolling Back Takes, feat. Stephan Kesting

This week we're joined again by Stephan Kesting! In this episode, the legendary Grapplearts instructor breaks down key concepts from his latest instructional, Rolling Backtakes for Everyone. Follow ...

30 Okt 20231h 8min

Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik

Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik

This week we're joined by Chris Wojcik! Chris is a black belt under Jeff Serafin, an accomplished competitor, and the writer of the popular BJJ newsletter The Grappler's Diary. In this episode, Chri...

23 Okt 20231h 1min

Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" Foster

Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" Foster

This week we're joined again by Drew Foster! Drew Foster is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Podcast, and a frequent contributor on /r/bjj under th...

16 Okt 202354min

Ep. 253: Finding Your Why, feat. Joe Hannan

Ep. 253: Finding Your Why, feat. Joe Hannan

In this episode, we're joined by Joe Hannan! Joe is a BJJ black belt under Emily Kwok, the founder of BJJ Meditations, and the co-host of The Highest Levels on BJJ Mental Models Premium. In this epi...

9 Okt 202358min

Ep. 252: Ecological Drilling for Snobs, feat. Matt Kwan

Ep. 252: Ecological Drilling for Snobs, feat. Matt Kwan

In this episode, Brother Matt joins us to discuss his coaching experience with ecological dynamics and drilling. We also get into whether the discourse surrounding the ecological approach in Jiu-Jits...

2 Okt 20231h 11min

Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee

Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee

This week we're joined by Kristian Woodmansee! Kristian is a black belt under André Galvão, the founder of Logic BJJ Online, and the head instructor at Logic Philly. In this episode, Kristian explai...

25 Sep 20231h 5min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
rss-sjalsligt-avkladd
angestpodden
rss-the-house-podcast-3
sova-med-dan-horning
sa-in-i-sjalen
brottarbroder
rss-beratta-alltid-det-har
sinnessjukt
tyngre-radio
alska-oss
rss-angra-inget-3
halsoveckan-by-tyngre