Mini Ep. 11: Posts
BJJ Mental Models18 Juli 2024

Mini Ep. 11: Posts

In this week's mini-episode, we're discussing posts, the last of the six core mechanics of Jiu-Jitsu! Posts occur when you use an extremity of your body to connect with and base off a platform like the floor. Posts are important for maintaining your own base and creating opportunities to attack your opponent. This is the sixth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts. Further stud...

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Ep. 116: Judo for BJJ, feat. Kathy Hubble

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Ep. 112: Killing the Ego, feat. Dr. Valerie Worthington

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Ep. 111: Position Series: Knee on Belly

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Ep. 110: The Reverse Classroom Model, feat. Bruce Hoyer

Ep. 110: The Reverse Classroom Model, feat. Bruce Hoyer

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Ep. 109: Peak Performance, feat. Emily Kwok

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