Ep. 87: Open Guard Series: Butterfly Guard
This week, Steve and Matt talk about butterfly guard! Butterfly is a hook-based guard that works in both gi and no-gi, and excels against larger opponents. Mental models discussed in this episode: ...
24 Aug 20201h 7min
Ep. 86: Open Guard Series: X Guard
This week, X gon' give it to ya! Steve and Matt discuss X guard and its variants. X guard, while an advanced position and difficult to enter, is an incredibly powerful position that's especially eff...
17 Aug 20201h 8min
Ep. 85: Open Guard Series: de la Riva Guard
It's time for another series! This week, Steve and Matt begin our new five-part Open Guard Series with a concept-based breakdown of the de la Riva guard and reverse de la Riva guard. Mental models ...
10 Aug 20201h 10min
Ep. 84: The Third Place
This week, Steve and Matt discuss the concept of the third place. It's a sociological concept coined by Ray Oldenburg, who argues that we have three important places in our life: The first place: you...
3 Aug 20201h 8min
Ep. 83: Fear of the First Step
The most important - and also hardest - part of every journey is the first step. If you can't bring yourself to take the first step, you deny yourself the most important growth opportunities in life....
27 Juli 20201h 5min
Ep. 82: Tipping Points
This week, Steve and Matt discuss tipping points: the concept that, once you have sufficient leverage or momentum, your desired outcome can no longer be denied. We've all experienced tipping points, ...
20 Juli 20201h 8min
Ep. 81: Teaching Methodologies
What is "the best way" to teach a Jiu-Jitsu class? Is there even an answer to that question? This week, Steve and Matt discuss common BJJ teaching methodologies such as concepts-based, toughness-bas...
13 Juli 20201h 3min
Ep. 80: Surface Area & Blading
This week Steve and Matt discuss the concept of surface area, and why it's important to expose as little of your body's surface area as possible. This strategy is sometimes referred to by the Danaher...
6 Juli 20201h 10min
