BONUS: Why We Should Play the Sport, feat. Avery Lorenzato
This week you're getting a bonus episode! Avery Lorenzato from Golden Jiu Jitsu in Colorado joins us to share his philosophy of "playing the sport." A great conversation on the importance of play, a...
1 Okt 20241h 36min
Ep. 304: Beer League Jiu-Jitsu, feat. Trey Hucks
This week we're joined by Trey Hucks! Trey is best known as the founder of Slime Mold Grappling Club, an amazing database of Jiu-Jitsu games based on the ecological approach and other coaching best p...
30 Sep 202455min
Mini Ep. 21: The 3 Joint Rule
In this week's mini-episode we discuss the 3 joint rule! It's an essential mental model for understanding how you control your opponent's arms and legs, especially when advancing position or attempti...
26 Sep 202410min
Ep. 303: Building Wealth in BJJ, feat. David Bayarena
This week we're taking on a topic by listener demand: how to help BJJ business owners succeed financially! In this episode, we're joined by David Bayarena, a BJJ black belt, certified financial plann...
23 Sep 202455min
Mini Ep. 20: Hybrid Choke Mechanics
In this week's mini-episode we discuss hybrid choke mechanics! We've already covered the primary types of chokes in Jiu-Jitsu. Now let's talk about what happens when we combine these types of chokes...
19 Sep 20248min
Ep. 302: Short-Form BJJ Content, feat. Tum Energia
This week we're joined again by Tum Energia! Thomas Voorn, better known by his nickname Tum Energia, is a BJJ black belt and the founder of Energia Martial Arts. In this episode, we discuss the evol...
16 Sep 202456min
Mini Ep. 19: Crank Mechanics
In this week's mini-episode we discuss crank mechanics! Cranks are submissions that attack the cervical spine (the neck). We discuss the ethics of cranks, how to engage with them safely, and their r...
12 Sep 202410min
