Ep. 309: Submission Series: The Anaconda Choke, feat. Drew Foster
This week we're joined again by Drew Foster! Best known as u/darce_knight on Reddit and @drewdarce on Instagram, Drew is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon...
4 Nov 20241h 4min
Mini Ep. 26: Crossing the Center
In this week's mini-episode we're talking about crossing the center, an ancient mental model that appears in many martial arts beyond Jiu-Jitsu — and for good reason! The "center line" refers to an i...
31 Okt 20247min
Mini Ep. 25: Hybrid Break Mechanics
In this week's mini-episode we finish our series of discussions on the different types of breaking mechanics in Jiu-Jitsu! This episode explains hybrid breaks, or submissions that combine multiple br...
24 Okt 20245min
Ep. 307: Agents & Representation, feat. Sara Rafferty
This week we're joined by Sara Rafferty! Sara is the agent and manager for Jiu-Jitsu standouts like Adele Fornarino, Brianna Ste-Marie, and Jake O'Driscoll. In this episode, Sara shares her advice o...
21 Okt 20241h 3min
Mini Ep. 24: Slicer Mechanics
In this week's mini-episode we continue our series of discussions on the different types of breaking mechanics in Jiu-Jitsu! This episode explains slicers, a submission that usually targets the bicep...
17 Okt 20247min
Ep. 306: Tactics for Jiu-Jitsu Anxiety, feat. Amanda Bruse
This week we're joined again by Amanda Bruse! Amanda is a black belt under André Galvão training out of Atos HQ and a BJJ Mental Models sponsored athlete. In this episode, we continue the topic from...
14 Okt 202450min
BONUS: My 7-Year-Old Explains Jiu-Jitsu to Your Dumb Ass. 🤣
⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE...
11 Okt 202412min
