Episode 78: Sheephaven Half 2026
Micky reviews the 2026 Sheephaven 70.3 with age group winners (Oliver Harkin and Joe Hand) and podium finishers (Conor Maguire and Helen Perry). We get great insight into the top racers perspective on...
1 Juli 1h 8min
Episode 77: Paulo Ross
Paulo Ross looks back on his journey to the Ironman red carpet in Austria! Cross Fit, Paddle-boarding the Channel and conquering the Seven Peaks Challenge have all stood Paulo in good stead to take on...
24 Juni 1h 4min
Episode 76: Ironman Lanzarote 2026 Review
Micky talks to first timer Marty Loughran who completed Lanza as his first 140.6; we find out how Lars Ronning managed on his quest to qualify for Kona and Chris Wild hits the podium on his 20th attem...
14 Juni 1h 14min
Episode 75: Back to the Future III
We catch up on 2 previous guests to see how they got on in future events discussed in the past. Finbarr McCann recalls the journey to the Omagh Half Marathon and is eyeing up para-triathlon and we cha...
27 Maj 57min
Episode 74: Coach Steve Moody
Coach Steve Moody shares his journey from schoolboy rugby player to seasoned triathlete. Steve’s love for triathlon and his subsequent calling to coaching is evident with this passionate, energetic an...
11 Maj 56min
Episode 73: Nicola Doran
Following a freak accident that ultimately resulted in a below the knee amputation, Nicola Doran found herself drawn to sea to escape her pain and to feel free. Nicola found her therapy, her strength ...
24 Apr 1h 28min
Episode 72: Fergal O’Donnell
After covering the entire length of Ireland on foot, Fergal O’Donnell looks back at the triathlons, the marathons, the ultras, the double Ironman and the tens of thousands he has raised for charity, t...
11 Apr 1h 26min
Episode 71: Stuart Helm
Endurance Stu is the inspirational Instagram reincarnation of Stuart Helm that celebrates resilience, determination, grit and just showing up no matter what. But things weren’t always this way for Stu...
3 Apr 59min
