531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.

Executive Functioning in Adults: More Resources

Access the video and slides for podcast episode #531 here: https://www.additudemag.com/webinar/executive-functioning-adults-adhd-strategies/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Avsnitt(600)

320- 2e 101: Understanding and Supporting Twice-Exceptional Children

320- 2e 101: Understanding and Supporting Twice-Exceptional Children

Michael Postma, Ed.D., shares the latest research on the twice-exceptional brain, why children who are gifted and have a learning disability or disorder like ADHD often struggle with social-emotional ...

26 Aug 20201h 1min

319- Navigating the Life Stages of ADHD: Key Concerns in Diagnosing and Treating Children

319- Navigating the Life Stages of ADHD: Key Concerns in Diagnosing and Treating Children

Adelaide S. Robb, M.D., discusses the importance of early diagnosis and treatment, how to identify and manage common challenges, and best practices with an eye to improving children's outcomes in scho...

18 Aug 202059min

318- Rev Up Your Child's Executive Functions for a Successful School Year

318- Rev Up Your Child's Executive Functions for a Successful School Year

If you've tried teaching executive function skills that never seem to "stick," there is good news: You can train your child's ADHD brain to pay attention and follow through with these strategies from ...

13 Aug 20201h 3min

317- Ready, Set, Pivot: How to Prepare Your Kids (and Yourself) for an Unfamiliar School Year

317- Ready, Set, Pivot: How to Prepare Your Kids (and Yourself) for an Unfamiliar School Year

As schools prepare to reopen with some hybrid mix of in-person and remote learning — and a whole lot of uncertainty — Sharon Saline, Psy.D., helps parents address anxiety and set up daily routines tha...

6 Aug 202052min

316- "You're So Emotional!" Why ADHD Brains Wrestle with Emotional Regulation

316- "You're So Emotional!" Why ADHD Brains Wrestle with Emotional Regulation

Emotional dysregulation is often seen in people with ADHD, starting in childhood and lasting into adulthood. Understand how anger problems fit into attention deficit and effective treatments for learn...

5 Aug 20201h 1min

315- A Parent's Guide to Advocating Objectively at School When Behavior Impedes Learning

315- A Parent's Guide to Advocating Objectively at School When Behavior Impedes Learning

Children with ADHD are often labeled at school. Rachel Schwartz, Ph.D., BCBA-D, informs parents what to expect from a functional behavior assessment and how to advocate for objective language in your ...

4 Aug 20201h 1min

314- Cultural Considerations in Diagnosing and Treating ADHD in African-American Children

314- Cultural Considerations in Diagnosing and Treating ADHD in African-American Children

Sarah Vinson, M.D., explores some of the cultural considerations that do and/or should impact treatment of ADHD in African-American children and families, including over- or under-diagnosis, systemic ...

27 Juli 20201h 1min

313- Living in Uncertain Times: Coping Strategies for Adults on the Autism Spectrum

313- Living in Uncertain Times: Coping Strategies for Adults on the Autism Spectrum

For adults on the autism spectrum, the loss of routines and expectations is especially damaging, often leading to high levels of anxiety. Stephen Shore, Ed.D., shares practical, strengths-based soluti...

16 Juli 20201h 1min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
angestpodden
sova-med-dan-horning
rss-sjalsligt-avkladd
giggles-med-wiggles
sa-in-i-sjalen
rss-the-house-podcast-3
brottarbroder
rss-beratta-alltid-det-har
rss-basta-livet
vinterpasset