531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.

Executive Functioning in Adults: More Resources

Access the video and slides for podcast episode #531 here: https://www.additudemag.com/webinar/executive-functioning-adults-adhd-strategies/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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192- Assistive Technology and Tech Tools for a Better School Year

192- Assistive Technology and Tech Tools for a Better School Year

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191- The College Transition Guide for Teens with ADHD

191- The College Transition Guide for Teens with ADHD

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190- From Crushed to Confident: 10 Ways to Help Your Child Soar in School

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189- Best Behavior: Classroom Strategies for Students with ADHD

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188- Beyond Genes: How Environment and Lifestyle Impact ADHD

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187- Beyond Dyslexia: Overcoming Reading Challenges for Children with ADHD

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Robin McEvoy, Ph.D., discusses dyslexia and other reading disabilities, shares do-it-yourself strategies for helping a struggling reader and making reading fun, and advises parents on accommodations a...

4 Okt 201755min

186- Practical Organization and Time Management Strategies for Middle and High Schoolers with ADHD

186- Practical Organization and Time Management Strategies for Middle and High Schoolers with ADHD

Students today have more demands, distractions, and busier schedules than ever. Professional organizers Michelle Cooper and Michelle Grey recommend strategies and resources and outline organizational ...

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185- Boost Your Child's Social Smarts: A Parent's Guide for Children with ADHD and ASD

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ADHD and autism spectrum disorder can impact social skills, affecting friendships and family relationships. Christine Lang, Ph.D., shares tools to help children to pick up on social cues, stay on topi...

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