Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that you were born with, to that secret beauty.” – Jack Kornfield

In part 1 of this special holiday video series, Jack merrily explores:

  • The spiritual meaning of the Winter Solstice, the turning of the seasons, and the holidays
  • How Jack’s teacher Ajahn Chah reacted when a Christmas Tree was put up in the Monastery
  • Reconnecting with the great mystery of the world and with each other
  • How to deal with your family with compassion, equanimity, and peace
  • Seeing the secret beauty behind the eyes of everyone you meet
  • Moving past the body of fear, the small sense of self
  • The paradox of spiritual practice: you’re perfect and there’s room for improvement
  • Rediscovering the love and secret beauty within you
  • Cultivating dignity, presence, generosity, clarity, integrity, meaning, compassion, trust
  • Bringing the mind and body together in the present
  • Loving awareness and entering the wisdom stream
  • Manifesting love and understanding into this world
  • A Hawaiian story on how to bring your special gift
  • Ram Dass, Mother Teresa, service, and allowing yourself to be taken care of
  • Moving past fear politics and becoming a force of connection and love


“To meditate, more than anything, is an invitation to remember, to quiet ourselves, to touch back in to this truth, this reality beyond the busyness, fears, and confusion we have because we’re human.” – Jack Kornfield

“Meditation and spiritual practice is not meant to be a grim duty, it’s meant to be a rediscovery of the love and secret beauty that’s within you.” – Jack Kornfield

This episode was originally recorded for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation Livestream on 12/14/15. Learn more about Spirit Rock’s offerings at SpiritRock.org. Join Jack’s next livestream at JackKornfield.com/events

Transform your year with Jack! Join “The Year of Awakening: An Intimate Monthly Journey with Jack Kornfield” a year-long online journey! Sign up at bit.ly/Awakening2025

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep. 111 – Acts of Truth and Timeless Teachings

Ep. 111 – Acts of Truth and Timeless Teachings

Jack Kornfield explores the need we have right now for acts of truth, and shares some timeless teachings to help us in this time of pandemic. See Privacy Policy at https://art19.com/privacy and Califo...

5 Juni 202040min

Bonus Podcast: Mindful Eating w/ Jack, Ram Dass & Joseph Goldstein

Bonus Podcast: Mindful Eating w/ Jack, Ram Dass & Joseph Goldstein

If you enjoy the Heart Wisdom Podcast, we think that you will enjoy this special look at the relationship between food, ourselves and our practice with Jack Kornfield, Joseph Goldstein and Ram Dass.Yo...

28 Maj 202044min

Ep. 110 – Death, Identity, and the Heavenly Messengers

Ep. 110 – Death, Identity, and the Heavenly Messengers

Jack Kornfield elucidates the mysteries of death, birth, identity, and awareness on this episode of the Heart Wisdom Podcast.Keep up with Jack’s at home Monday Night Dharma Talks and find resources fo...

15 Maj 20201h 2min

Ep. 109 - This Too Shall Pass

Ep. 109 - This Too Shall Pass

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Ep. 108 - A Steadiness of Presence

Ep. 108 - A Steadiness of Presence

Jack Kornfield shares his thoughts on the value of spiritual practice, and leads a guided meditation designed to use the breath to cultivate a steadiness of presence.See Privacy Policy at https://art1...

4 Apr 202053min

Ep. 107 - Change and Regeneration with Paul Hawken

Ep. 107 - Change and Regeneration with Paul Hawken

Author and environmentalist Paul Hawken joins Jack Kornfield for a riveting dharma talk on climate change and how we can come together to spur the regeneration of our world.See Privacy Policy at https...

12 Mars 20201h 11min

Ep. 106 – Responding to Fear, Tragedy & Injustice

Ep. 106 – Responding to Fear, Tragedy & Injustice

We go back into the archives to just a few weeks after the events of 9/11 for a lesson on how we can better respond to fear, tragedy, and injustice by cultivating a peaceful heart.See Privacy Policy a...

26 Feb 202054min

Ep. 105 – The Obstacles of Climate Change

Ep. 105 – The Obstacles of Climate Change

Jack Kornfield shares stories of his dear friend and teacher, Ram Dass, and then explores how we can overcome the obstacles of climate change by honoring our interconnectedness.See Privacy Policy at h...

31 Jan 20201h 2min

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