Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that you were born with, to that secret beauty.” – Jack Kornfield

In part 1 of this special holiday video series, Jack merrily explores:

  • The spiritual meaning of the Winter Solstice, the turning of the seasons, and the holidays
  • How Jack’s teacher Ajahn Chah reacted when a Christmas Tree was put up in the Monastery
  • Reconnecting with the great mystery of the world and with each other
  • How to deal with your family with compassion, equanimity, and peace
  • Seeing the secret beauty behind the eyes of everyone you meet
  • Moving past the body of fear, the small sense of self
  • The paradox of spiritual practice: you’re perfect and there’s room for improvement
  • Rediscovering the love and secret beauty within you
  • Cultivating dignity, presence, generosity, clarity, integrity, meaning, compassion, trust
  • Bringing the mind and body together in the present
  • Loving awareness and entering the wisdom stream
  • Manifesting love and understanding into this world
  • A Hawaiian story on how to bring your special gift
  • Ram Dass, Mother Teresa, service, and allowing yourself to be taken care of
  • Moving past fear politics and becoming a force of connection and love


“To meditate, more than anything, is an invitation to remember, to quiet ourselves, to touch back in to this truth, this reality beyond the busyness, fears, and confusion we have because we’re human.” – Jack Kornfield

“Meditation and spiritual practice is not meant to be a grim duty, it’s meant to be a rediscovery of the love and secret beauty that’s within you.” – Jack Kornfield

This episode was originally recorded for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation Livestream on 12/14/15. Learn more about Spirit Rock’s offerings at SpiritRock.org. Join Jack’s next livestream at JackKornfield.com/events

Transform your year with Jack! Join “The Year of Awakening: An Intimate Monthly Journey with Jack Kornfield” a year-long online journey! Sign up at bit.ly/Awakening2025

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep. 96 – An Homage to Goenka

Ep. 96 – An Homage to Goenka

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Ep. 95 - Poetry in Dharma with Alison Luterman

Ep. 95 - Poetry in Dharma with Alison Luterman

Poet Alison Luterman joins Jack for a beautiful duet as the two take turns reading poetry and talking about the power of words and creativity.See Privacy Policy at https://art19.com/privacy and Califo...

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Ep. 94 – The Dharma of Climate Change

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With an open heart and clear vision, Jack talks about the difficult subject of climate change, our deep connection to the natural world, and how we can make a difference with love and compassion.See P...

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Ep. 93 – Mindfulness, Identity, and Incarnation

Ep. 93 – Mindfulness, Identity, and Incarnation

In this dharma talk, Jack uses the topic of identity as a lens to understand the practice of mindfulness and explore the beautiful mystery of this incarnation.See Privacy Policy at https://art19.com/p...

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Ep. 92 – Stories That Open the Mind, Mend the Heart and Lead to Joy

Ep. 92 – Stories That Open the Mind, Mend the Heart and Lead to Joy

In this episode of the Heart Wisdom Podcast Jack Kornfield shares stories that open the mind, mend the heart and lead us to joy. See Privacy Policy at https://art19.com/privacy and California Privacy ...

3 Maj 20191h 3min

Ep. 91 – Living with a Peaceful Heart

Ep. 91 – Living with a Peaceful Heart

Jack Kornfield gives a beautiful dharma talk about the quality of equanimity and how this ever-changing world needs people whose hearts are at peace.See Privacy Policy at https://art19.com/privacy and...

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Ep. 90 – Healing Through Loving Awareness

Ep. 90 – Healing Through Loving Awareness

In this talk, Jack Kornfield shares wisdom on the quality of mindful loving awareness that brings both healing and liberation.See Privacy Policy at https://art19.com/privacy and California Privacy Not...

22 Mars 20191h 7min

Ep. 89 – Searching Inside Yourself w/ Chade-Meng Tan

Ep. 89 – Searching Inside Yourself w/ Chade-Meng Tan

Jack is joined on stage by Chade-Meng Tan for an exploration of how spiritual practice and the search inside ourselves can guide us through our human predicament.Chade-Meng Tan (Meng) is an award-winn...

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