Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that you were born with, to that secret beauty.” – Jack Kornfield

In part 1 of this special holiday video series, Jack merrily explores:

  • The spiritual meaning of the Winter Solstice, the turning of the seasons, and the holidays
  • How Jack’s teacher Ajahn Chah reacted when a Christmas Tree was put up in the Monastery
  • Reconnecting with the great mystery of the world and with each other
  • How to deal with your family with compassion, equanimity, and peace
  • Seeing the secret beauty behind the eyes of everyone you meet
  • Moving past the body of fear, the small sense of self
  • The paradox of spiritual practice: you’re perfect and there’s room for improvement
  • Rediscovering the love and secret beauty within you
  • Cultivating dignity, presence, generosity, clarity, integrity, meaning, compassion, trust
  • Bringing the mind and body together in the present
  • Loving awareness and entering the wisdom stream
  • Manifesting love and understanding into this world
  • A Hawaiian story on how to bring your special gift
  • Ram Dass, Mother Teresa, service, and allowing yourself to be taken care of
  • Moving past fear politics and becoming a force of connection and love


“To meditate, more than anything, is an invitation to remember, to quiet ourselves, to touch back in to this truth, this reality beyond the busyness, fears, and confusion we have because we’re human.” – Jack Kornfield

“Meditation and spiritual practice is not meant to be a grim duty, it’s meant to be a rediscovery of the love and secret beauty that’s within you.” – Jack Kornfield

This episode was originally recorded for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation Livestream on 12/14/15. Learn more about Spirit Rock’s offerings at SpiritRock.org. Join Jack’s next livestream at JackKornfield.com/events

Transform your year with Jack! Join “The Year of Awakening: An Intimate Monthly Journey with Jack Kornfield” a year-long online journey! Sign up at bit.ly/Awakening2025

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep. 255 – Listening to the Song of the Present Moment

Ep. 255 – Listening to the Song of the Present Moment

Listening to the song of the present moment, Jack uncovers how to dance with life’s dynamic rhythms along the harmonizing path to inner-freedom.This episode is brought to you by Betterhelp. Give onlin...

10 Sep 202457min

Ep. 254 – Healing the Unfinished Business of the Heart

Ep. 254 – Healing the Unfinished Business of the Heart

Revealing how to calm the mind through meditation, Jack shares wisdom on self-acceptance, trust, and healing the unfinished business of the heart.Discover your great joy and love in Jack’s life-changi...

2 Sep 202435min

Ep. 253 – Healing Through Meditation: An In-Body Experience

Ep. 253 – Healing Through Meditation: An In-Body Experience

Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’This episode is brought to you by Betterhelp. Give online...

28 Aug 202434min

Ep. 252 – The Miracle of Awakening: Finding Freedom in Everyday Life

Ep. 252 – The Miracle of Awakening: Finding Freedom in Everyday Life

Deeply unveiling the Buddha’s transformative miracle of awakening, Jack provides a comprehensive guide to finding freedom in everyday life.Discover your great joy and love in Jack's life-changing new ...

19 Aug 202446min

Ep. 251 – The Listening Heart

Ep. 251 – The Listening Heart

In this fresh Dharma Talk, Jack reveals how listening from the heart can empower you to transform yourself and the world.This episode is brought to you by Betterhelp. Give online therapy a try at bett...

13 Aug 202456min

Ep. 250 – The Practice of Meditation with Jeffrey Mishlove

Ep. 250 – The Practice of Meditation with Jeffrey Mishlove

In this special episode originally airing on television’s Thinking Allowed series, Jeffrey Mishlove interviews Jack Kornfield about meditation, mindfulness, and self-acceptance.Want fresh Jack teachin...

6 Aug 202433min

Ep. 249 – Mindfulness: The Gateway to Liberation

Ep. 249 – Mindfulness: The Gateway to Liberation

Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life.This episode is brought to you by Betterhelp. Give online ther...

30 Juli 202458min

Ep. 248 – Sacred Effort

Ep. 248 – Sacred Effort

Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving kindness in your life.Want fresh Jack teachings d...

24 Juli 202455min

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