Guided Meditation: Recognizing Thoughts
This talk was given by Gil Fronsdal on 2024.02.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5fnYtgTdJ9Q. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
5 Feb 202428min
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.
This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/PD33TTBIvBE?si=o2u5O6G8uPANduKs&t=1928. ******* Download Transcript: https://www.audiodharma.org/transcripts/23537/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
2 Feb 202412min
Guided Meditation: Intimate with Emotions
This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/PD33TTBIvBE?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
2 Feb 202430min
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness
This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/dmhHk4Ip7sM?si=WlCexL23FK23hh1C&t=1875. ******* Download Transcript: https://www.audiodharma.org/transcripts/23536/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Feb 202413min
Guided Meditation: Making Room for Emotions
This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/dmhHk4Ip7sM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Feb 202430min
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions
This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SIoPWOj7x_k?si=mx5ZV0IJxQnfkSkw&t=1896. ******* Download Transcript: https://www.audiodharma.org/transcripts/23534/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
31 Jan 202415min
Guided Meditation: Sensing Emotions
This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SIoPWOj7x_k?si=srUPIIgXUtucB7XR. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
31 Jan 202430min
Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.
This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pdNJD2r49cY?si=DdvNMz3o9kUatMgL&t=1749. ******* Download Transcript: https://www.audiodharma.org/transcripts/23533/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
30 Jan 202413min
