Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Listen in as I flip through my 5-Year Training and Performance Journal to reflect on some of my test metrics, meaningful sends, and days out on rock over the past few years. What a journey!

Grab a copy of the 5-Year Training and Performance Journal at thestruggleclimbingshow.com/journal

Avsnitt(189)

Pro Clinic: Top 10 Bouldering Questions with Coach Jesse Firestone (FREE)

Pro Clinic: Top 10 Bouldering Questions with Coach Jesse Firestone (FREE)

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10 Sep 202534min

Road to V8: My Climbing Assessment, Strengths, Weaknesses, and Plan

Road to V8: My Climbing Assessment, Strengths, Weaknesses, and Plan

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

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Chris Sharma: His 5.16 Project, Offering Cash for Hard Sends, and How He Balances Power Vs. Endurance

Chris Sharma: His 5.16 Project, Offering Cash for Hard Sends, and How He Balances Power Vs. Endurance

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

27 Aug 20251h 7min

Neely Quinn: How to Deal with Perfectionism and our Inner Critic as Climbers (and Humans)

Neely Quinn: How to Deal with Perfectionism and our Inner Critic as Climbers (and Humans)

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

20 Aug 20251h 28min

Weekend Warrior: Breaking into 5.13 Sport, Rising thru Yosemite Grades, and Beginner Crack School

Weekend Warrior: Breaking into 5.13 Sport, Rising thru Yosemite Grades, and Beginner Crack School

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13 Aug 20251h 21min

Jonathan Hörst: Training Tips for Sport Performance and Unlocking Higher Potential through Nutrition

Jonathan Hörst: Training Tips for Sport Performance and Unlocking Higher Potential through Nutrition

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

6 Aug 20251h 30min

Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers

Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers

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30 Juli 202538min

Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF

Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

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