EP. 593 - Never Stress Again, The Thinker James Smith

EP. 593 - Never Stress Again, The Thinker James Smith

Interdisciplinary Consultant and possibly the smartest person we've ever met, James Smith aka The Thinker, is here to teach us that our interpretations determine whether an event is positive or negative, not the actual event.

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Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

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Zack Telander - Olympic Lifting History and Gear Use in Sport and Fitness || MBPP Ep. 821

In this Podcast Episode, Zack Telander, Mark Bell, Nsima Inyang, and Andrew Zaragoza dissect Natty or Not Videos, discuss PED's in Olympic weightlifting and talk about Zack's incredible process for cr...

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Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

In this Podcast Episode, Dr. Robby Ellis aka The Movement Doc, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how important it is to first acknowledge pain how to address it and remove it fro...

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How WEIGHT TRAINING Can Increase Your Flexibility and Movement Ability || MBPP Ep. 819

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Do Different ETHNICITIES Have GENETIC PHYSICAL ADVANTAGES? || MBPP Ep. 818

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza try to tackle the sensitive topic of different ethnicities having different abilities over one another in different sports.  New P...

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How to Ease Yourself Into Running WITHOUT INJURY || MBPP Ep. 817

How to Ease Yourself Into Running WITHOUT INJURY || MBPP Ep. 817

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to get into running. Mark Bell has spent the past two years going from one of the strongest powerlifters on the pla...

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Understand These CONCEPTS as You Become a MASTER of Your Fitness || MBPP Ep. 816

Understand These CONCEPTS as You Become a MASTER of Your Fitness || MBPP Ep. 816

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about following what you are interested in most. Lean into them and be grateful you found something you can obsess over.  Joi...

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