From Free Diver to Entrepreneur: The Power of Breathwork
Svencast12 Apr 2022

From Free Diver to Entrepreneur: The Power of Breathwork

Freediving Guinness world record holder and entrepreneur Stig Severinsen explains how the effects of breathwork can change your life. We breathe in and out over 22,000 times per day, breathing techniques are so simple yet can change something that is essential to your existence. Stig explained how most of us are breathing in stress mode and how using breathwork for relaxation can have crazy benefits from improving your immune system to actually making you smarter.

Stig started as a freediver at a young age, he reveals how family trips and spear-fishing with his brother lead to him breaking multiple world records including the longest breath-hold. In a tank full of sharks. Now an entrepreneur, teaching the world his methods, Stig runs Breatheology to try and help people understand the usefulness of breathwork.


Find out more about Stig here:

Social: https://www.instagram.com/breatheology/

Website: https://www.breatheology.com/


Subscribe to never miss a podcast again!

Avsnitt(71)

Think You're Safe? Your Mind Is Under Attack

Think You're Safe? Your Mind Is Under Attack

Unlock the power within to shield your mind from the relentless influence of the world around us. I've journeyed through the challenges of building successful companies and realized the importance of ...

23 Feb 20249min

How To Find A Hustle Partner (7 Best Green Flags)

How To Find A Hustle Partner (7 Best Green Flags)

For bite-sized daily wisdom follow me on:  Instagram: ⁠https://www.instagram.com/sven.cast/⁠  TikTok: ⁠http://tiktok.com/@svenplatte_entrepreneur⁠  I've always believed that finding your hustle partn...

9 Feb 20247min

My High-Performance Diet That Made Me a Superhero

My High-Performance Diet That Made Me a Superhero

Ever wondered how a simple change in diet can transform your life? I'm sharing my personal story of transformation - from feeling sluggish and battling health issues to discovering a diet that superch...

17 Jan 202414min

Scaling Sales from $100k to $1Million With Cole Gordon

Scaling Sales from $100k to $1Million With Cole Gordon

If you're an entrepreneur looking to take your sales game to the next level, this episode is a goldmine of insights.  Cole Gordon, renowned for his expertise in growth hacking and sales strategies, sh...

25 Juli 202353min

How To Make Money As An Author (+ Tips For Self-Publishing)

How To Make Money As An Author (+ Tips For Self-Publishing)

Welcome, writers and aspiring authors! Join me, Sven Platte, as we find out how to make any book a bestseller and how to make money as an author. Get ready to unlock the secrets of self-publishing as ...

3 Juli 20231h 14min

8 Mistakes That Stop You from Achieving Your Goals

8 Mistakes That Stop You from Achieving Your Goals

Looking to avoid common mistakes that might be hindering your success? Check out my latest video, where I reveal my opinions based on my experience as the founder of Digistore24. In this video, I disc...

26 Maj 202312min

 How To Increase The Price Of Your Product Or Service

How To Increase The Price Of Your Product Or Service

Do you want to earn more from your products? Not sure how to decide your product price? In this video, I explore the art of pricing your product or service to get the highest price possible.  It all c...

22 Maj 202311min

Believing The Work-Life Balance Myth Is A MISTAKE

Believing The Work-Life Balance Myth Is A MISTAKE

I think the traditional concept of work life balance is WRONG. Work is not separate from life and labeling it as such can be counterproductive.  Instead, we should view our lives as one unit and striv...

15 Maj 20234min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-svart-marknad
rss-borsens-finest
badfluence
avanzapodden
uppgang-och-fall
svd-tech-brief
bathina-en-podcast
fill-or-kill
lastbilspodden
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
tabberaset
rss-inga-dumma-fragor-om-pengar
24fragor
kapitalet-en-podd-om-ekonomi
rikatillsammans-om-privatekonomi-rikedom-i-livet
borsmorgon