3433: Strength and the Blender Bottle: A Modern Tale of Intention and Power by Stella Kaufman with Mark Fisher Fitness

3433: Strength and the Blender Bottle: A Modern Tale of Intention and Power by Stella Kaufman with Mark Fisher Fitness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3433: Stella Kaufman shares a transformative tale about how a small shift in effort and intention like shaking a blender bottle harder can unlock untapped strength and capability. She reveals how applying this principle of intention can help you access your power both physically and mentally, creating a ripple effect of growth in every aspect of life. Read along with the original article(s) here: https://markfisherfitness.com/strength-blender-bottle-modern-tale/ Quotes to ponder: "How we do one thing is how we do everything." "Your mind and body are connected. Your thoughts and your abilities are magically linked." "Tapping into your intention acts like a boost that makes your strength transferable, kind of like a flow that is present mentally and physically, in all you do." Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3903)

214: Shower Thoughts: The Creative Power of Autopilot by Kristin Wong of TheWildWong.com

214: Shower Thoughts: The Creative Power of Autopilot by Kristin Wong of TheWildWong.com

Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. Sh...

12 Juli 20169min

213: Fear is Why We Have Too Much Stuff by Leo Babauta of Zen Habits

213: Fear is Why We Have Too Much Stuff by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...

11 Juli 201610min

212: Everyone is Not a Minimalist: Here's Why I Am by Nikcole Wiles of EnglishWallflower.com

212: Everyone is Not a Minimalist: Here's Why I Am by Nikcole Wiles of EnglishWallflower.com

Nikcole Wiles defines herself as a believer, wife, mother, writer, advocate, academic, and minimalist. She's been a passionate lover and student of English and writing for almost 20 years. She support...

10 Juli 201610min

211: It Can Happen to Any of Us by J. Money of Budgets Are Sexy

211: It Can Happen to Any of Us by J. Money of Budgets Are Sexy

J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast...

9 Juli 20168min

210: What is the One Thing in Your Life by Mary Jaksch of Good Life Zen

210: What is the One Thing in Your Life by Mary Jaksch of Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

8 Juli 201610min

209: Two Ways of Viewing the World by David Cain of Raptitude.com

209: Two Ways of Viewing the World by David Cain of Raptitude.com

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the inter...

7 Juli 20169min

208: I Don't Care What I Look LIke! I Care What I Feel Like by Yogi Aaron

208: I Don't Care What I Look LIke! I Care What I Feel Like by Yogi Aaron

Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Aaron has led, and continues to lead inte...

6 Juli 20168min

207: Overclock Your Audio Learning by Steve Pavlina

207: Overclock Your Audio Learning by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. ...

5 Juli 20169min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
sektledare
harrisons-dramatiska-historia
johannes-hansen-podcast
allt-du-velat-veta
rss-sjalsligt-avkladd
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-om-vi-ska-vara-arliga
rss-npf-podden