
The Only Experience Worth Chasing | These Stoic Quotes Will Improve Your Life
There’s a lot of things to try to do in your life. You should feel the ecstasy of falling in love. You should try to catch the sunrise on one coast, and the sunset on another on the same day. You shou...
14 Mars 20239min

This Is What Discipline Looks Like | Think About It From The Other Person's Perspective
Marcus Aurelius was strict with himself. He slept on a hard mattress. He didn’t drink or eat to excess. He didn’t have affairs or lose his temper. Cato was strict with himself too. He didn’t wear fanc...
13 Mars 20239min

Is Virtue All that is Needed for Happiness?
Today, Ryan presents the second and third of six readings of Cicero's Stoic Paradoxes. Cicero was considered Rome’s greatest politician, and he has survived as one of history’s most enduring chronicle...
12 Mars 202315min

Carli Lloyd on Fueling Greatness with Discipline
Ryan speaks with Carli Lloyd about the intense discipline that it takes to be a professional athlete at the highest level, how she was able to bounce back from being cut from the Women’s National Unde...
11 Mars 20231h 5min

Winning Isn’t As Fun As It Seems | Find Yourself a Cato
There’s an old joke: When the Gods wish to punish us, they give us everything we’ve ever wanted. Look at most people who win the lottery. Look at most famous people. Look at most world leaders. To bor...
10 Mars 20238min

Why You Can’t Worry | Ask DS
We’ve said before that a Stoic focuses on what they control. That is the essence of Epictetus’s teachings, after all. You put your energy where you can make an impact and you ignore the rest–the rest ...
9 Mars 202314min

Dr. Shadi Bartsch on Eastern vs. Western Philosophy
Ryan speaks with Dr. Shadi Bartsch about her new book Plato Goes to China: The Greek Classics and Chinese Nationalism, the controversial role that Greek classics are taking in China, the surprising si...
8 Mars 20231h 4min

To Find Pleasure, Look for Purpose
It might seem like the Stoics didn’t have fun, didn’t experience pleasure. They did write, after all, quite a bit about the emptiness of chasing sex or money or fine wines. But just because they scorn...
8 Mars 20232min





















