How Grief Affects Our Brain with Psychologist, Shaun Prentis | Good Grief #32
Good Grief29 Apr 2024

How Grief Affects Our Brain with Psychologist, Shaun Prentis | Good Grief #32

There must be ways of understanding our grief right? On this episode I sit down with my psychologist Shaun Prentis to unpack how grief affects the brain. You will learn simple tools for understanding how your brain works along with coping exercises to help you move forward. This episode is jam packed with all sorts of helpful goodness such as how boredom can be helpful, incorporating a ‘Flexible Diary’, understanding the Bicycle and Elastic Band analogy, what to do with anger, and what a ript...

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(95)

The Foundations for Healing | #94

The Foundations for Healing | #94

We’ve been keeping a secret that we want to share with you on this episode. If you’re looking for the foundations for healing, then this episode is for you. Join our Foundations short-course waitlis...

7 Juli 202527min

Do This When Grief Feels Overwhelming with Shelley McGreal | #93

Do This When Grief Feels Overwhelming with Shelley McGreal | #93

This week, I sit down with Shelly, who opens her heart about life after losing her husband, Michael. We talk about the messy, surprising journey of grief—how forgiveness, faith, and community have car...

30 Juni 202553min

6 Ways of Healing When You’re Hurting | #92

6 Ways of Healing When You’re Hurting | #92

We open up six powerful ways we’ve seen healing take shape—through stories, support, and the kind of community that meets you right where you are. You’ll hear from a few beautiful voices inside the Go...

23 Juni 202525min

Widowhood, Faith, Remarriage and Parenting 9 Kids: Justin & Kelly | #91

Widowhood, Faith, Remarriage and Parenting 9 Kids: Justin & Kelly | #91

This one’s a story of loss, love, guilt and shame, and the unexpected road in between. We’re joined by Justin and Kelly — two people who know the weight of grief and the wilderness of starting again. ...

16 Juni 20251h 31min

Losing a Sister and Dealing with Guilt – Lindsay Bailey | #90

Losing a Sister and Dealing with Guilt – Lindsay Bailey | #90

This week, we’re joined by our friend Lindsay as we talk about what it really means to grieve in community. She shares the tender story of her sister Hailey, and how walking through loss with others h...

9 Juni 20251h 10min

Part 3: The Good Grief Transformation Model (Hope & Meaning) | #89

Part 3: The Good Grief Transformation Model (Hope & Meaning) | #89

In this final episode of our grief transformation series, we’re sharing the number one way we’ve found healing — by turning pain into purpose. These last two levels in the journey aren’t about “moving...

2 Juni 202517min

Part 2: The Good Grief Transformation Model - Striving | #88

Part 2: The Good Grief Transformation Model - Striving | #88

This week we’re diving into part two of our grief transformation model. It's the phase where things start to shift Where the fog begins to lift just a little, and new rhythms start to take shape. We’l...

26 Maj 202516min

Part 1: The Good Grief Transformation Model - Suffocating | #87

Part 1: The Good Grief Transformation Model - Suffocating | #87

In this episode, we dive into Part 1 of the Good Grief Transformation Model: Suffocating. This is where grief often begins — when it feels like you can’t breathe, think, or even function. We’ve been t...

19 Maj 202520min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
badfluence
gynning-berg
svenska-fall
p3-dokumentar
aftonbladet-krim
de-fyras-gang
creepypodden-med-jack-werner
spar
skaringer-nessvold
tv4-nyheterna-story
killradet
rss-expressen-dok
mardromsgasten
hor-har
flashback-forever
aftonbladet-daily
kod-katastrof
rss-hela-sanningen