Back to School - Reimagined
It's Back to School time... or is it??? As we grapple with the difficult decision of how to handle back to school season, we want to discuss the reality of how uncertainty, anxiety, and grief may imp...
3 Aug 20201h 12min
Silent Struggle
Do you ever feel pressured to keep your grief a secret? In this week's episode, we're being joined by best selling authors Ashley K. Pittman and Caressa Rezsonya who will share their courageous journ...
8 Juni 20201h
Single Childless Over 40
Are we leaving space for those who are single, childless and over 40?? How many of our work meetings start with updates about the kids being home... or the latest annoyance from a significant other? W...
25 Maj 20201h 2min
Good Grief, COVID
With all of the life changes, anxiety, and uncertainty created during COVID-19,it's okay to not be okay. Grief can be experienced after any change or loss. Not being able to attend your child's gradu...
18 Maj 20201h
Growth Spurts
Have you experienced unpleasant feelings when outgrowing people, places, jobs, or other things? While life is designed to be a continuous journey of advancement, growth spurts can trigger unexpected f...
11 Maj 202058min
Overcoming Guilt
Guilt can either hold you back from growing, or it can show you what to shift in your life to move forward. We all have made mistakes. Mistakes make us human. But they do not have to be a lifelong sen...
27 Apr 20201h
Losing Yourself
We often speak of grief and it’s relationship to other people and things... but have you ever lost yourself? Your identity, value, morals... your self worth? The process of rediscovering yourself can ...
20 Apr 20201h
