The Need to Voice Uncomfortable Things About Grief
Grief Refuge1 Maj 2023

The Need to Voice Uncomfortable Things About Grief

On this Grief Refuge podcast episode, Founder and Host, Reid Peterson, shares a guest interview with you. His guest is Barb Higgins and she has a helpful perspective on giving grief a voice. She shares her journey publicly on her "A Thousand Tiny Steps" podcast and Youtube channels.

One of the things that really stands out about this interview is her visual analogies for some of the harder experiences in grief. It made a lot more sense to have a metaphorical image to visualize when talking about the complex emotions involved in handling death related loss.

Barb's insights can help validate you for being your true self as you grieve and heal. You no longer have to tell yourself you're supposed to think or feel a certain way or that somehow you're responsible for the comfort of others in your own grief.

Enjoy the podcast episode. If you need more support, download the Grief Refuge App

Avsnitt(77)

A Comforting Resource for Pregnancy and Infant Loss

A Comforting Resource for Pregnancy and Infant Loss

As a parent, there are timelines that start long before your child is born. When you lose a child during pregnancy or infancy, the timelines often get dismissed and written off as "less than" losses b...

15 Juni 202249min

Grieving the Loss of Someone You Didn't Like

Grieving the Loss of Someone You Didn't Like

There's a term in grief support called "disenfranchised grief." It means that your grief experience isn't accepted or doesn't fit in with the greater societal attitudes about how a death related loss ...

1 Juni 202245min

How Relationships Change After Traumatic Loss

How Relationships Change After Traumatic Loss

For many, there's a moment in grief when you realize the experience is much bigger than you. You realize grief can't be bottled up, avoided, or even controlled. You realize that grief is better served...

15 Maj 202255min

How Complicated Relationships Impact Grief, Mourning, and Healing

How Complicated Relationships Impact Grief, Mourning, and Healing

In your grief, have you ever asked yourself "Who am I without my special person?" Have you thought about certain things that made your relationship complicated and how that might impact your grieving ...

1 Maj 202253min

Grieving Well, Actively Mourning, and Reclaiming Your Life

Grieving Well, Actively Mourning, and Reclaiming Your Life

In grief, some peoples' hearts are broken so wide open, that as they get repaired, their hearts fill with compassion. So much so that the innate desire to help others grows and gets louder and louder ...

15 Apr 202231min

Yoga Therapy for Grief

Yoga Therapy for Grief

There are times when words just can't explain what you are feeling. These are the times when your grief has too strong of a grip over you. These are also the times when moving your body to express you...

1 Apr 202238min

Grief and the Fear of the Unknown

Grief and the Fear of the Unknown

Call it an irony or even a paradox but grief has the power to pull you into more unknowns than what feels comfortable. Too much change is scary and the transitions are painful. Today's guest is Jan Ow...

15 Mars 202239min

Conversations That Help Prevent Teen Suicide

Conversations That Help Prevent Teen Suicide

Today's guest is Kari Eckart from Robbie's Hope foundation. Kari and her husband, Jason, are on a mission to end teen suicide and empower kids so that their voices are heard when they are struggling. ...

1 Mars 202228min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
roda-vita-rosen
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
sa-in-i-sjalen
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-traningsklubben
sex-pa-riktigt-med-marika-smith