Chris Woolley - First team to qualify for the Elite 15 Doubles!

We met Kat in the start tunnel of Hyrox Melbourne, full of enthusiasm she has thrown herself into the world of Hyrox and is absolutely killing it! After 10 races with 8 first place finishes, one secon...

20 Jan 202552min

It was an absolute honour to have Crossfit royalty on the podcast this week as we chatted to James following the huge weekend he had at Hyrox Melbourne. The hype was real around this mixed doubles tea...

13 Jan 20251h 7min

What a way to kick off 2025! We promised you we'd catch up with Jo last time we spoke to her as she was about to head off for her first major, so here you go, round 2 with Joanna Wietrzyk and what an...

6 Jan 20251h 6min

Gabriella or 'Get Fit Gabby' as she is better known on instagram has been an inspirational athlete to both of us since we started following her well over a year ago. Gabby is an incredible runner wit...

16 Dec 20241h 13min

Mimi and Claire are a mum and daughter duo are taking on Hyrox and having the best time! It shines through when you see them race and their relationship is one that many can relate to. Super supportiv...

9 Dec 20241h

Naomi is an inspirational coach and personal trainer, for anybody who has been to a Barry's fitness class, you must wonder like we did - how do the trainers do it? The classes are crazy and take a con...

2 Dec 20241h 11min

Travis joins us for today's episode and we didn't really know which World Record to start with! From the most recent record at Hyrox Poznan setting the fastest ever relay time, to breaking the burpee ...

25 Nov 20241h 3min