Become a Confident Eater: Stop Binge Eating, Overeating, & Food Addiction24 Okt 2024

37. Caring About What Other People Think of You with Connection Coach Jewel Hohman

Today I’m joined by Jewel Hohman, a Connection Coach.

If you are overeating food at parties to escape social anxiety or want to learn how to connect deeper with others for a happier life, this episode is for you.

We cover…

- What social anxiety actually is

- Overcoming perfectionism in social situations and around food

- How to build meaningful connections

- The true importance of deep friendships and how they can improve your health

Jewel Hohman is a future therapist, an overly certified coach, and a human-connection obsessed, imperfect human.

With a degree in psychology and sociology, a pending master’s, and over 4000 hours coaching on connection, Jewel combines Evidence-Based Self Help and the latest friendship research to help people feel delightfully authentic in social settings and make their friendships more meaningful. In a post-pandemic world where millions are lonelier and more disconnected than ever, this conversation is urgent but mostly ignored, and Jewel is on a mission to change that!

Find Jewel here:

🎁 Free gift! Make Authentic Connections Training HERE

🧡 Instagram

🧡 Tiktok

🧡 Youtube

🧡 Website

🎁 Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” ⁠⁠⁠⁠HERE⁠!⁠⁠⁠

For more tips to rewire your brain around food & stop binge eating for good:

💚 ⁠⁠Work with me in the Confident Eater Program ⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Youtube ⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Free Support Group⁠

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